Ep 046: A peek inside my daily journaling practice

The Mother Like a Boss Podcast

Kendra Hennessy

Kids & Family, Parenting

4.8 • 949 Ratings

🗓️ 26 June 2018

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I've been a journaling gal since the time I could write. I loved having diaries. I loved having beautiful journals and #allthepens to write with. Writing has always been cathartic for me and a great way to achieve the goals I set for myself. Journaling brings me closer to who I want to be.

But listen, I know journaling can seem extremely overwhelming. What do you write? How long do you write? What kind of journal is best? Should I use prompts? What if I am drawing a blank here? Today, I'm pulling back the curtain of my daily journaling practice and giving you the scoop on how this simple habit has helped me become a better mom, a more successful business owner and a happier woman all around.

Want more from this episode? Head over to www.motherlikeaboss.com/podcast/046 for the full show notes, more deets and all the goodies.

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Transcript

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0:00.0	It's okay.
0:05.0	okay. You can admit it.
0:07.0	Sometimes motherhood seems less like the sweetness of a pamper's commercial and more like a scene out of jaws.
0:12.0	Hey mamas, I'm Kendra Hennessy,
0:13.7	mom of two spunky kids of my own,
0:15.4	and after 10 years in the motherhood game
0:17.6	and owning a house cleaning business,
0:19.4	I discovered that moms need more than just to clean home.
0:22.2	They need encouragement, support, and the permission to be,
0:25.3	as I like to say, just a little bit homemakerish.
0:28.1	I'm on a mission to give the reluctant homemakers of the world
0:30.9	the tools, the strategies, and the systems that will help you simplify your life
0:35.0	and put some fun back into being a mom. Modern homemaking doesn't have to be unpleasant
0:40.0	or even something you dread. We're going to have the conversations that will help you
0:43.6	uncomplicate motherhood and embrace home management without the perfection.
0:47.2	This is a sanctumami free territory. This is a place where moms can be
0:51.2	themselves. This is the Mother Like a Boss podcast.
0:57.6	This episode of the Mother Like a Boss podcast is brought to you by my new free web class,
1:02.4	your kids and chores chores a 101 workshop. Now I am
1:05.7	crazy excited about this live workshop that is going down on June 28th at 12 p.m.
1:11.7	eastern 9 a.m. Pacific and yes there will be a replay. I know that
1:17.1	kids and chores, those two things together, are one of the most popular topics in my business and I get asked this
	...

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