Ep 045: Setting boundaries like a mother

The Mother Like a Boss Podcast

Kendra Hennessy

Kids & Family, Parenting

4.8 • 949 Ratings

🗓️ 21 June 2018

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I see you over there, mama. Guilt-ridden every time you say no and always want to please others. You wonder how you can feel better about what you say yes to and how you can live a life that feels more joy-filled and less resent-driven. The answer is boundaries.

I am what I like to call a "boundary ninja" but it hasn't always been that way. I spent many years of my life letting people in my business and personal life walk all over me for fear of stepping up and saying no. A boundary is the ultimate show of love, as you can say yes and be open wholeheartedly without resentment or anger.

This episode is all about helping you build your emotional fence high enough so that the only people coming in are the ones you have allowed.

Want more from this episode? Head over to www.motherlikeaboss.com/podcast/045 for the full show notes, all the deets and more goodies.

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Transcript

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0:00.0	It's okay.
0:05.0	okay. You can admit it.
0:07.0	Sometimes motherhood seems less like the sweetness of a pamper's commercial and more like a scene out of jaws.
0:12.0	Hey mamas, I'm Kendra Hennessy,
0:13.7	mom of two spunky kids of my own,
0:15.4	and after 10 years in the motherhood game
0:17.6	and owning a house cleaning business,
0:19.4	I discovered that moms need more than just to clean home.
0:22.2	They need encouragement, support, and the permission to be,
0:25.3	as I like to say, just a little bit homemakerish.
0:28.1	I'm on a mission to give the reluctant homemakers of the world
0:30.9	the tools, the strategies, and the systems that will help you simplify your life
0:35.0	and put some fun back into being a mom. Modern homemaking doesn't have to be unpleasant
0:40.0	or even something you dread. We're going to have the conversations that will help you
0:43.6	uncomplicate motherhood and embrace home management without the perfection.
0:47.2	This is a sanctumami free territory. This is a place where moms can be
0:51.2	themselves. This is the Mother Like a Boss podcast.
0:57.6	This episode of the Mother Like a Boss podcast is brought to you by my new free web class,
1:02.4	your kids and chores chores a 101 workshop. Now I am
1:05.7	crazy excited about this live workshop that is going down on June 28th at 12 p.m.
1:11.7	eastern 9 a.m. Pacific and yes there will be a replay. I know that
1:17.1	kids and chores, those two things together, are one of the most popular topics in my business and I get asked this
	...

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