EP 0093 - Dizziness and Unsteadiness Due To Anxiety
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Drew Linsalata
4.9 • 1.4K Ratings
🗓️ 29 January 2020
⏱️ 21 minutes
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Summary
Transcript
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| 0:00.0 | Hey what's up dudes and dudets, Drew here, welcome to the anxious truth. |
| 0:17.3 | This is episode 93 of the podcast, 93. |
| 0:20.8 | That's crazy. |
| 0:21.8 | Like we're only seven away from 100. See that I'm really good at math. Anyway, |
| 0:25.6 | I'll be honest like it off track here. Today we're going to talk about dizziness. Like about a |
| 0:30.2 | zillion people have asked me to talk about dizziness and being dizzy and the anxiety |
| 0:34.6 | sensation of dizziness. |
| 0:35.9 | So we'll do this one. |
| 0:37.7 | Now it's going to be short. |
| 0:39.4 | And I'll tell you why it's going to be short. |
| 0:40.5 | I'll drag you right to the end real quickly. |
| 0:42.0 | Here's a sneak preview of like the whole episode in |
| 0:44.2 | 30 seconds. Diziness is no different than every other anxiety symptom and the |
| 0:48.9 | approach is going to be exactly the same. So if you've been waiting for this one |
| 0:53.4 | and you're hoping that I'm going to give you |
| 0:54.8 | some sort of special way to deal with dizziness |
| 0:58.5 | because it's somehow special and different, |
| 1:00.6 | you're going to be a little bit disappointed. |
| 1:01.7 | You're going to hear the same thing that I've said about every other anxiety symptom, but it's worth talking about. |
| 1:07.0 | It's valuable to people. We're going to talk about it. So let's get into it. |
| 1:11.0 | Dizzyness. The first thing I want to do is I want to stop using the word |
| 1:15.0 | dizziness. So let's redefine this. |
... |
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