EP 003: How My Morning Ritual Is Changing My Life

The Purpose Show

Allie Casazza

Education, Self-improvement

4.6 • 4.5K Ratings

🗓️ 8 January 2018

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

Having a morning ritual can completely change the flow of your day. Some morning rituals are all about productivity, getting things done before the kids wake-up, and others are more about self-care.

There is no right or wrong when you create your routine, it all depends on what season of life that you are in.

My morning ritual began when my husband was still working outside the home, as a way to build and grow my business. Since that time so much has changed in my life, I had a period of time where I'd jump out of bed and get started on my tasks for the day, but I am at a point now where being able to deeply focus on myself and self-care will be more beneficial to my day.

One last note, I used to be a night owl, but I knew how much more purposeful my days would be if I began rising her earlier. It was a process, but it was worth putting the effort in to switch to a early bird.

Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/003

Transcript

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0:00.0	You're listening to an Air Wave Media Podcast.
0:05.3	The search is heating up for the people who make football better.
0:08.7	People like Sally Butler.
0:10.2	It's really us about putting mums on the pitch where they belong.
0:13.5	Ginny the Moa.
0:14.5	It might only be a council-filled next to the tip, but round air of its Wembley.
0:18.5	Rachel O'Sullivan and Sophie Downing.
0:20.6	Bringing women's football to a wider audience.
0:23.3	Entries are rolling in.
0:24.6	Who's your real football number one?
0:26.8	One of them today, a day could win a money car by experience with Skybet prize drop.
0:31.9	Skybet for UK's number one betting up.
0:34.6	Mom life.
0:42.2	We're surrounded with the message that it's the tired life.
0:44.7	The no time for myself life.
0:46.4	The hard life.
0:47.9	And while it is hard and full of lots of servitude, the idea that motherhood means a joyless life
0:53.4	is something I'm passionate about putting a stop to.
0:56.3	I'm on a mission to help you stop counting down the minutes till bedtime, at least most
1:00.6	days.
1:01.6	I want you to stop cleaning up after your kid's childhood and start being present for it,
1:05.9	start enjoying it.
	...

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