Ep 002: How to Lose Weight by Loving Your Body Better
The Purpose Show
Allie Casazza
4.6 • 4.5K Ratings
🗓️ 3 January 2018
⏱️ 19 minutes
🧾️ Download transcript
Summary
In today's episode, we're going to go deep into how we can treat our body with more love and gratitude.
It is common for many moms to not even acknowledge or care for themselves, and I believe we need to change that. We need to be grateful for all of the things ours amazing bodies can do.
The size of our bodies is unimportant, what matters is that you are caring for it in a way that makes you feel good inside and out.
I hope you'll join me, and listen as I call for all women to love the bodies that God gave them, more!
Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/002
Transcript
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| 0:00.0 | You're listening to an AirWave Media Podcast. |
| 0:06.0 | GSK believes innovation starts when you stop to listen. |
| 0:10.0 | That's why GSK and Veeve Healthcare have partnered with the HIV community for decades |
| 0:16.0 | and developed medicines that better fit the lives of people living with HIV. |
| 0:21.0 | That's just one example of how GSK unites science, technology, and talent |
| 0:27.0 | to get ahead of disease together. |
| 0:29.0 | Visit GSK.com to learn more. |
| 0:40.0 | Mom life. |
| 0:41.0 | We're surrounded with the message that it's the tired life, the no time for myself life, the hard life. |
| 0:47.0 | And while it is hard and full of lots of servitude, the idea that motherhood means a joyless life |
| 0:53.0 | is something I'm passionate about putting a stop to. |
| 0:56.0 | I'm on a mission to help you stop counting down the minutes till bedtime, at least most days. |
| 1:01.0 | I want you to stop cleaning up after your kid's childhood and start being present for it, start enjoying it. |
| 1:07.0 | I believe in John 1010 that we are called to abundant life |
| 1:11.0 | and I know mothers are not excluded from that promise. |
| 1:14.0 | Join me in conversations about simplicity, minimalism, and lots of other good stuff that leads to a life of less |
| 1:20.0 | for the sake of enjoying more in your motherhood. |
| 1:23.0 | I'm Ali Cassaza and this is the Purpose Show. |
| 1:29.0 | Hi, beauties. |
| 1:31.0 | Welcome to episode two of the Purpose Show. |
| 1:34.0 | In this episode, I'm going to talk to you about how you can lose weight and get healthier by loving your body better. |
| 1:42.0 | This is a time of year where a lot of our resolutions and goals circle around how we look and how we feel. |
... |
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