Okay, we are live. What's up everybody? Drew here that anxiety guy dot com back again with

Billy from anxiety united dot com dot co dot uk

that whatever

how's it going to one of them I'm good it's all good dot U.K. dot U.

I'm good. It's good to be here again.

Yep, yep. So we are up to, I guess is the third one in our little anxiety 101 series and we're going to be referencing an article that I wrote many years

ago.

We'll put a link in the video description regardless of where you're watching.

So you can follow along if you want and this week we are up to what is a tiny little paragraph in my article, but it's probably

a pretty key thing.

And that is the idea that fear actually feeds this beast.

All right, so it's, we're going to talk all about fear.

Last week we talked about danger as it relates to fear and today we're just going to really

get into fear and the fear cycle.

This is it.

Yeah, important section. It is an important section.

It's a pretty important concept.

I feel like we say that all the time.

Like every concept is important.

But this is pretty key, I think.

So, what are your thoughts on fear?

Well for me, fear.

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