Hi guys and welcome to another episode of A Better You.

I'm your host Fernando Ramirez and in today's episode we are talking all about entering our

hobby girl era in 2024. Although when I'm filming this it is December 12th and

we could talk about Christmas things I think I'm going to save that for next week

right before Christmas happens and instead we are talking about

2024 subjects because I feel like this is such an exciting time

Everybody is thinking about ways to glow up to revamp for the new year, to do things a little bit better than

they did in the past, to evolve, to grow. You know, there's so many exciting topics when it comes

to all things New Year and creating new habits. many exciting new

new habits and I thought that this would be the perfect time to create an

episode on something that I particularly embodied I think this past year

but want to continue to embody within the next year and that is

becoming someone who has a wide array of hobbies and a wide array of interest.

In today's episode we are going to talk about why hobbies are so important and how they are so

vital to ourselves and how they are so useful for our growth and just the

importance of learning new things as you age. I feel like when someone tells you you

should be learning on your downtime or as you age or in your free time

you're just like absolutely not I want to rot on my bed and do absolutely nothing

but reframing that and kind of thinking about doing all these activities that you genuinely find joy in and in fact finding new activities that you have so much potential to enjoy is so important especially as you get older and you have to do more things that involve

chores and responsibilities. Just things that you have to do. I feel like it's easy to slip

into a slope where you kind of do the things you need to do, go to work, go to school, you sleep, you eat, you shower, and then you go on your phone during the off time.

But it's so important to foster those hobbies.

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