The following talk was given at the Insight Meditation Center in Redwood City, California.

Please visit our website at audiodharma.org.

Good evening, good evening.

Because there aren't so many, do you guys want to come a little bit closer

instead of like being, you know, you can move wherever you want,

but just, you know, maybe bring a chair in a little bit closer.

And actually, it's better if you're not on top of this blue line right here.

So you can be on either side of that. Yeah, there you go.

Thank you.

And then, maybe I'll begin by apologizing about life.

Thank you.

And then, maybe I'll begin by apologizing about last week.

Maybe some of you on YouTube or some of you here.

I had to cancel the last minute. I had a little agitis.

And I'm hoping that my voice holds up.

It's surprisingly I still have it here a little bit a week later.

So apologies for last minute having to cancel on Monday, last Monday.

So today, I'd like to continue on this theme that I've been doing.

I was talking about, like, what is the dharma?

Like, we have this expression, you know, the dharma.

And I think we all have a sense of what it is, but we've been poking around a little bit.

What does the Brutus say explicitly when he says, like, you know, this is the dharma?

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