Hello, my love, welcome to the busy yet pretty podcast. I'm your host, Jaden Haley.

What a week this has been. If you follow me on Instagram, then you know I've been dealing with

a little medical hiccup this

past week I'm currently still bedridden I feel like I've not been able to do anything without the

worst pain and even if I don't move or anything I feel like my brain and the inside of my head

is being electrocuted.

It has been the worst pain.

It started a few days ago.

Sorry to just throw this on you.

But I've heard quite a bit of you guys reply to my story saying that you have this exact

same thing.

So I kind of want to maybe help you guys out if you have this as well.

But it turns out after the MRI and after lots of doctor appointments that I have

occipital neuralgia most likely.

And it's basically tech neck.

I'm like, that's honestly just such a wake-up call for me to get off my phone and

stop being on my phone and

computer so much.

But this is your sign to not be fully attached to your computer or phone for work or school

or whatever, especially doom scrolling.

And try to be aware of your muscles, relaxing your muscles, because you can end up with

like a pinched nerve or occipital neuralgia. I think that's how you say it, but what I have.

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