Hayes Catering is a small company run by two brothers selling food at festivals across the UK.

But when COVID struck, the plug was pulled on live events. To help fill the gap, Barclays provided them with a loan so

they could diversify their business. And now that live music is back,

So a Hayes catering. Grow your business.

Bank on Barclays.

Search Barclays business banking. Do you hear that?

That's the sound of our EDF customer service agents busy listening and supporting our customers. We're proud that over the last five years

citizens advice ranked us number one for customer service more often than any other

energy company in Britain for verification. service more

than any other energy company in Britain.

For verification and to find out more,

visit EDF Energy.com slash Help in Britain. Hey everyone my name is Ali Adal and I am your guest host this week.

Welcome to Radio Headspace and to Tuesday.

Now if you listened yesterday you'll know that this week is all about how changing the way we feel about our work can increase our productivity but also lead to improving our life overall.

And this feedback loop is what feel good

productivity is all about. And what essential aspect of feel good productivity is

play. Play is one of the most underrated productivity principles and techniques that's out there.

So today we're going to talk about how we can boost our energy and feel motivated to

accomplish our goals by introducing more play into our work and into our lives.

I think if anyone is trying to be more productive or do more of the things that matter to them,

it's worth thinking about what we used to do when we were kids.

When we were kids, we used to play.

...