The greatest things in life all start with a challenge.

You must accept that everything is hard before it gets easy.

Everything you want in life begins with a hard path.

Welcome to the Choose Hard Podcast.

I am your host, Cody McBroom. I am a father, husband, coach, and the founder and CEO of tailored coaching method, a world-renowned online fitness and nutrition coaching company that helps average people achieve above-average physiques and live above-average lives. The Choose Hard podcast is my way of delivering free value to you on a weekly basis

that helps you think better, do better, and become better.

If you're new to this show, welcome.

Thank you for being here.

I'm excited that this is your first episode with me because we got a great topic to dive into

today.

If you're a returning

listener, thank you so much for not getting annoyed of my voice by now and returning on a

regular basis, staying subscribed and listening to this show and hopefully thinking better,

doing better and getting better so that you can influence others to do the same. And we have

this domino effect. That's really what my goal is here is to challenge myself and be accountable personally to becoming the best

version of myself and really being the best version of myself in all walks of life, whether

I'm on the mic or I'm at home with my family. And in doing that, hopefully challenging you

in the same way. And then in you doing that, hopefully it challenges somebody you care about in the same way.

And then we just have this beautiful cycle of growth that happens in life when you surround yourself and create an environment of growth.

Right.

So today I have a few things that I'm going to dive into.

I'm actually going to pull them up. I have four specific things that I have posted on Instagram. That did really well. That got really good response. It really challenged people's ways of thinking, which is really my goal with some of these posts. They do well. I've actually had

...