The greatest things in life all start with a challenge.

You must accept that everything is hard before it gets easy.

Everything you want in life begins with a hard path.

Welcome to the Choose Hard Podcast.

I am your host, Cody McBroom. I am the founder of

tailored coaching method, an online fitness and nutrition coaching company that is helping average

people all over the world achieve above average physiques and live above average lives.

I'm personally a father, husband, entrepreneur, I'm a coach. I'm just a regular dude who is out here

trying to choose hard every single day so that I can be a better man, be a better leader,

be a better coach, and live a better life. And this podcast is a reflection of that. I'm here to

share my lessons with you, answer your questions around fitness, nutrition, mindset,

and overall just help you think better,

do better, and become better. So today is a Q&A. I'm excited about this because I always love Q&A. So there's some of our most popular episodes. And it's a chance for me to just geek out

on training and nutrition and mindset and really just put on my coach's hat, which if you're

watching this, maybe you noticed the new hat,

which is our choose hard hat that I've been working on. It is a trucker style hat. And I'm

really pumped about it. If it's perfect, it is the exact style that I love that a lot of my

clients and a lot of the athletes that I talk to and I see online, all these people really enjoy because it's comfortable.

It's not like overly fashionable.

I love the like we sell the A-frame hat on the website and I love it.

It's sick.

But it's almost like too cool for me.

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