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Dr. Joseph Mercola - Take Control of Your Health

Endotoxin/LPS Is a Major Driver of Blood Clotting, Sepsis, Heart Attacks, and Strokes

Dr. Joseph Mercola - Take Control of Your Health

Briana Mercola

Health & Fitness, Health, Alternative Health

4.6 β€’ 1.5K Ratings

πŸ—“οΈ 19 November 2025

⏱️ 8 minutes

🧾️ Download transcript

Summary

  • Endotoxin, a toxic molecule released by bacteria in your gut, enters your bloodstream and directly triggers blood clot formation β€” even in people with no signs of infection or heart disease
  • Researchers have shown that certain bacterial types, such as E. coli, are especially effective at setting off your body's clotting response, mimicking what happens during sepsis and other life-threatening events
  • Everyday habits that weaken your gut barrier β€” including eating seed oils, ultraprocessed foods, and alcohol, or living under chronic stress β€” make endotoxin exposure common, keeping your blood in a "primed" state to clot
  • Chronic, low-grade exposure to bacterial toxins links gut health to cardiovascular problems, explaining why heart attacks, strokes, and clotting disorders often strike people who appear healthy
  • Supporting your gut with easy-to-digest foods, antioxidants like niacinamide and vitamin E, and natural binders such as raw carrot salad or activated charcoal helps neutralize endotoxin and keep your blood flowing freely

Transcript

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0:00.0

Are you unknowingly priming your blood to clot every day through tiny leaks from your gut that slip bacterial toxins into your bloodstream?

0:08.5

Welcome to Dr. Mercola's cellular wisdom. Stay informed with quick, easy-to-listen summaries of our latest articles, perfect for when you're on the go. No reading required.

0:18.1

Subscribe for free at Mercola.com for the latest health insights.

0:22.4

Hello and welcome to Dr. Mercola's cellular wisdom. Today we're examining how

0:27.3

endotoxin, lipopoly saccharide, or LPS, can trigger the same clotting cascades seen in sepsis,

0:35.4

and why this helps explain strokes and heart attacks

0:37.9

and people with normal test results. I'm Ethan Foster, and will keep this direct and practical.

0:43.6

I'm Alara Skye. You'll hear how researchers traced LPS from gut bacteria to rapid coagulation,

0:51.7

how everyday habits make exposure common, and which simple steps, limited to what

0:56.2

the article states, can help you lower your load and keep blood flowing smoothly.

1:01.3

Let's set the scene. Blood clots should seal wounds, not block oxygen to your brain or heart.

1:07.4

Yet clots increasingly appear in people without classic risk factors.

1:11.5

The emerging driver is endotoxin crossing a weakened gut barrier, entering your circulation,

1:17.5

and switching on clotting and inflammatory pathways long before symptoms appear.

1:22.2

The mechanistic evidence is clear.

1:25.0

A journal of biological chemistry study showed that LPS from bacteria, such as

1:30.0

E. coli, directly activates clotting proteins, triggering clot formation, even without injury.

1:38.1

One E. coli type was especially potent, kicking off a chain reaction that mirrors sepsis,

1:43.9

fast, coordinated, and dangerous when it happens inside healthy vessels.

1:48.0

The structure of LPS matters.

1:51.0

When LPS molecules cluster into small aggregates, they create highly effective docking sites for clotting proteins.

1:58.0

Single, isolated molecules do far less. That's why tiny amounts of

...

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