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Before Breakfast

End your vacation on a high note

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.51.5K Ratings

🗓️ 27 May 2024

⏱️ 6 minutes

🧾️ Download transcript

Summary

Make a vacation more memorable by making the last day great

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Transcript

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0:00.0

Last season, millions tuned into the betrayal podcast to hear a shocking story of deception.

0:05.0

I'm Andrea Gunning, and now we're sharing an all new story of betrayal.

0:09.8

Justin Rutherford, Dr, father, family man.

0:14.0

It was the perfect cover to hide behind.

0:16.8

Detective Weaver said, I'm sure you know why we're here.

0:20.9

I was like, what in the world is going on?

0:23.0

Listen to betrayal on the I Heart Radio app, Apple Podcasts,

0:27.0

or wherever you get your podcasts.

0:30.0

Welcome to Before Breakfast, a production of I Heart Radio.

0:37.0

Good morning.

0:40.0

This is Laura.

0:42.0

Welcome to the Before Breakfast Podcast.

0:45.0

Today's tip is to end your vacation on a high note.

0:50.0

We tend to remember an experience based on the most intense moment of it and the end of it.

0:57.0

So engineering a really great end to a vacation means you and your fellow travelers will likely think of the

1:05.8

entire vacation as having been wonderful. Today's

1:13.0

happiness lab podcast,

1:15.0

during which she had a conversation with Tim Hartford,

1:19.0

a Financial Times columnist.

1:21.0

That conversation drew on the late Daniel Conomen's research about the peak

1:26.2

end effect, that is, the tendency to remember an experience based on the end of it and the most intense moment of it.

1:37.6

Because of this effect, Harvard and Santos suggest making sure your vacation ends on a high note so that you remember the

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