End Your Addiction: Nutrition Habits For Recovery
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 21 November 2017
⏱️ 18 minutes
🧾️ Download transcript
Summary
Many alcoholics and drug addicts have poor nutrition habits, but the things they put into their body can rob them of what little nutrients they do have. In this last episode of a series focused on addiction rescue, Dr. Daniel Amen and Tana Amen discuss ways to use supplements as a strategy to train the body and brain.
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aaman. |
| 0:06.0 | And I'm Tanna Aaman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD and addictions. |
| 0:17.0 | The Brain Warriors Way podcast is brought to you by Aaman Clinics, |
| 0:21.0 | where we've transformed lives for three decades using brain |
| 0:24.8 | spect imaging to better target treatment and natural ways to heal the brain. |
| 0:29.8 | For more information, visit Aaman Clinics. |
| 0:33.3 | The Brain Warriors Way podcast is also brought to you by Brain MD, |
| 0:38.6 | where we produce the highest quality nutritical products |
| 0:41.6 | to support the health of your brain and body. |
| 0:44.8 | For more information, visit brainMDhealth.com. |
| 0:49.6 | Welcome to the Brain Warriors Way podcast. |
| 0:59.0 | We are back and we are still talking about addiction and how to heal the recovering brain. We're talking about supplements today, but I want to read something that came in from Nico. |
| 1:04.4 | He said, I've known for a long time that I have something going on with my brain. |
| 1:08.2 | Don't we all? |
| 1:09.2 | I've struggled with depression, anxiety, memory, weight loss. I'm so happy to have found this |
| 1:14.2 | podcast. I feel like for the first time I found a group of people who look |
| 1:19.3 | logically and scientifically at these issues holistically and consider one of the most |
| 1:24.6 | important elements of our lives, our diet. I'm looking forward to learning more and |
| 1:29.5 | learning ways to improve my brain health and life with the smarts of Dr. Aeman and his clan. Thank you all. |
| 1:36.7 | So thank you so much for that and we are talking about the recovering brain. |
| 1:40.5 | We talked about food in the last episode and we're talking about supplements now. |
| 1:45.0 | Just this week there was a study that came out in the journal of psychopharmacology |
... |
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