4.7 • 3.8K Ratings
🗓️ 8 November 2022
⏱️ 28 minutes
🧾️ Download transcript
Many of us imagine late afternoons or evenings with our children as the perfect time to wind down and connect after a busy day. Unfortunately, this is often precisely when our children need to unload the day’s stresses. Which means that instead of enjoying restorative quality time together, we're faced with challenging behavior, high emotions, and discontent. Janet unpacks some of the reasons why evenings can be so difficult for kids and what we can do to help them (and ourselves!).
Thanks to BetterHelp for sponsoring this episode. Learn more and save 10% off your first month at BetterHelp.com/RESPECT.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are available at Amazon, Google Play, Barnes & Noble, and Apple Books.
Click on a timestamp to play from that location
0:00.0 | Hi, this is Janet Lam's furry. |
0:03.8 | Welcome to Unreffold. |
0:05.6 | Today I'm going to be talking about something most parents are aware of, that the end of |
0:13.2 | the day with children can be challenging. |
0:16.6 | This is true even if we're home with children all day, but it's especially true when there's |
0:23.5 | been separation throughout the day. |
0:26.3 | Our child is going to school or to child care or they're at home being cared for and |
0:33.7 | we've been somewhere else and then we're reconnecting. |
0:38.6 | I'm going to offer some guidelines and then examples from parents who've written to me |
0:43.8 | and I'm really hoping this will be helpful. |
0:46.6 | But first a quick message about self-care sponsored by BetterHelp. |
0:51.8 | Being kids work and all the other responsibilities in our lives, taking care of ourselves, it's |
0:57.4 | often the last thing we think about. |
1:00.0 | But ignoring our feelings, just trying to power through or to quietly deal with a personal |
1:05.6 | issue, it doesn't really solve anything. |
1:07.9 | In fact, it can make things worse. |
1:10.4 | An experienced empathetic therapist can make all the difference. |
1:15.8 | BetterHelp offers professional, private, 100% online therapy that's convenient, accessible |
1:23.0 | and absolutely affordable. |
1:25.3 | As I've said before, I use an online therapist from time to time just to help me sort through |
1:29.8 | some personal issues and my husband does too. |
1:33.0 | So I can attest first hand to the benefits. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from JLML Press, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of JLML Press and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.