You wake up, but you can’t move. Your chest feels heavy, your voice won’t work, and there’s a sense that you’re not alone. Sleep paralysis, for many of our listeners, is where their most unsettling experiences begin. Stories include: A listener who repeatedly wakes during paralysis contorted into impossible positions, as if something has physically moved them A couple whose sleep experiences begin to overlap, as one partner’s recurring entity bleeds into the other’s nightmares A childhood bedroom transforming into a western saloon during a vivid episode A shadowy figure that restrains a listener and destroys a protective necklace A sleep paralysis encounter escalates when a listener is dragged across the bed Watch the video version here. Have ghost stories of your own? E-mail them to us at twogirlsoneghostpodcast@gmail.com New Episodes are released every Thursday and Sunday at 12am PST/3am EST (the witching hour, of course). Corinne and Sabrina hand select a couple of paranormal encounters from our inbox to read in each episode, from demons, to cryptids, to aliens, to creepy kids... the list goes on and on. If you have a story of your own that you'd like us to share on an upcoming episode, we invite you to email them to us!  If you enjoy our show, please consider joining our Patreon, rating and reviewing on iTunes & Spotify and following us on social media! Youtube, Instagram, TikTok, Facebook, and Discord. Edited by Jaimi Ryan and produced by Emma Leventer and Jaimi Ryan, original music by Arms Akimbo! Disclaimer: the use of white sage and smudging is a closed practice. If you’re looking to cleanse your space, here are some great alternatives! Learn more about your ad choices. Visit podcastchoices.com/adchoices