Hey guys, welcome to our very first episode of vibing and kind of thriving.

If you guys are here from Baby Mama's podcast, welcome and thank you for joining me on yet another podcast.

So we I am here with my best friend. You want to introduce yourself? Yeah, hi guys, it's Alessandra. I'm so excited to be here and to be chatting with you guys. I can't wait to, you know, continue this journey with you and I'm really excited.

We're so excited I know you know when I started baby mamas I was really nervous

because obviously it was my first time

podcasting but I think after a year and a half I'm a little bit more

seasoned yeah and I'm very excited to branch out and especially do this

podcast with you I've known you for what how long have we known each

other almost 10 years at this point almost 10 years so this is the one person that I was like

hell yeah we have to do a podcast together we're gonna get a little bit more personal, especially me. I know I'm baby mamas. I like

fuck around a lot, but we're going to get a little bit more personal. We're going to talk a lot about

mental health and self-care and just us as women, things that aren't really talked about as much,

and things that I know we all struggle with and I think we can all relate and on some type of level

too.

Yeah, it was really important to me to start something like this

to, you know, de-stigmatize mental health

and normalize the conversation about therapy and the things we struggle with as women, but also celebrate our moments that we're thriving and we're hanging and you know being successful and showing people that no matter what you're

struggling with in the moment there is always light at the end of the tunnel and we

really hope we can be that for you guys yeah definitely kind of thriving over here

some days and some days we're really thriving.

But I think that is important to normalize and show,

you know, because Instagram, social media,

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