Have you ever wondered why cats purr, or if they might have their own secret language?

Pounce into season three of sleeptight science and unravel the mysteries of cats with us.

From the wonders of space to the marvels of life.

In every episode, we tackle kids' biggest science questions. Experience our calmer

soundtracks and get ready for more listener-driven exploration. Sleeptight science is the

perfect bedtime companion for the whole family. Search for Sleeptight Science wherever you listen to podcasts.

Hello, I'm Cheryl, and this is Sleep Tight Relax,

a calming bedtime podcast for the young and young at heart.

It's time to get cozy in bed and listen to tonight's story.

Our sleep story tonight is part one of the magic soap bubble.

Ned is reading a book about gnomes, fairies, and goblins, and all the other creatures that live in the forest.

His book is quite heavy, and the room he is in is quite warm.

After a while, his eyes start to droop, and his book slips down.

He's sure he's rested his eyes for just a quick minute when he hears a small, squeaky voice saying

hello. Could it really be who he thinks it is? If you are laying down warm and secure in your bed,

let's start with taking some deep belly breaths.

If you aren't in bed yet, or maybe you are just taking some time to relax, that is okay too.

Take a slow, deep breath in through your nose,

as big a breath as you can and as slowly as you can.

Then slowly let the air out through your mouth.

Try it again. Take a deep breath in and let the air slowly flow out.

Take a deep breath in and now out.

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