Hello, I'm Cheryl, and this is Sleep Tight Relax, a calming bedtime show for the young and young at heart.

In this part of our story, as told by Joshua and Jasper's grandfather,

Winky and Coralie, residents of the underwater city Aquilor, noticed that their home was in trouble because of the murky waters.

They gathered all the creatures of Aquilor to fix a broken pipeline,

believing that working together was the key to solving the problem.

Each creature had a unique skill.

Glitterfin dolphins navigated murky waters.

Jelly brights provided light.

Coral bloomers used their strength for repairs and tangled tail monkeys maneuvered through tight spaces.

With everyone's cooperation,

they began repairing the pipeline and cleaning the water,

showcasing the power of teamwork and community in overcoming challenges.

Before we continue with our story, let's spend some time getting relaxed.

You can close your eyes if you'd like and imagine you are sitting at the bottom of the ocean,

just like in our story.

It's calm and peaceful here.

Imagine you are surrounded by beautiful water, fish, and coral.

Pretend you are a jelly bright from Aqualore, glowing with a soft, calming light.

Every time you breathe in, imagine your light getting brighter.

Slowly breathe in through your nose, counting to three.

As you breathe in, imagine you are filling up with clean, fresh air, just like the clean water in Aquilor.

Your belly should rise as you breathe in.

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