4.1 • 1.4K Ratings
🗓️ 20 June 2025
⏱️ 39 minutes
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Alessandra is checking in after a particularly mentally draining week and after a long weekend of doom scrolling. Alessandra pulls questions from her IG that range from funny to deep. How can you pull yourself out of a funk, what tasks give her the most anxietym and what does Alessandra wish she knew earlier in life? Find out this week!
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0:00.0 | The |
0:07.0 | The Welcome back to y'all. It's me again, back with a solo. I hope everyone had a great weekend. Mine was interesting. I'm coming at you from Sunday afternoon. And I just did a full everything shower. I needed to just do something for myself that would make me feel better. And an everything shower always does that for me. I took it in low lighting with no music, if that gives you a hint of where my mental space is at last night |
0:56.8 | I took an edible and sort of reading the handsmaid's tail so that might be considered self-harm |
1:04.1 | not sure working through that I'm sure I'm not the only one that is feeling completely drained, |
1:11.6 | devastated, emotional, et cetera, after the last week. I don't even think from the time this |
1:17.9 | airs, it's not been a week. It's been like six days, which is, this has been the longest week |
1:24.2 | of my life, I think. I think every single day, it's just compounded and compacted, |
1:29.9 | and it's really been difficult for me right now. And again, I'm sure I'm not alone. I don't think |
1:37.0 | I need to go into too many specifics because I'm hoping that you guys are keeping yourselves |
1:42.8 | aware. That is one of the most important things. |
1:46.4 | Knowledge is resistance. Knowledge is power. So keeping yourself informed, trying to avoid |
1:52.3 | misinformation, trying to make sure that you are budding your sources, using two or more sources |
1:59.1 | to decipher if your information is correct. I think that's |
2:03.5 | really important, especially again, in what we have all been witnessing, experiencing, |
2:10.1 | feeling in the last week. So I just want you guys to know you're not alone. I'm feeling it very heavily. |
2:19.0 | In all honesty, I have like a full meant TB on Saturday. |
2:27.0 | I am having it hard time picturing myself being able to push through a lot of these feelings and emotions |
2:38.7 | and a lot of them are obvious deep. |
2:41.6 | It hurt. |
2:42.4 | I mean, these are like really intense feelings. |
2:47.0 | I'm feeling just devastated, betrayed, scared, sad, distraught, infuriated, just all of these things. |
2:55.6 | And it's just too much. |
... |
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