Encore - Spring Washam - Finding Strength, Courage and Wisdom in any Moment

Untangle

Health & Fitness

4.2 • 772 Ratings

🗓️ 14 July 2020

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Spring Washam is the author of an amazing book called "A Fierce Heart: Finding Strength, Courage and Wisdom in any Moment." She shares her thoughts on how we can emerge from the darkest moments in our lives--and even use our suffering as a catalyst for growth She talks about things like Divine Patience and using humour as a resource for when we’re at our worst. Spring also shares the work she's now doing combining plant-based medicines with meditation in Peru, and how this powerful blend of ayahuasca and meditation can be so transformative. She’s a beautiful soul who shares so much wisdom in this interview! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	What kind of weekend are you in the mood for?
0:03.0	Well, with Disney Plus, anything is possible.
0:06.0	Whether that be two days of twists and turns with only murders in the building,
0:11.0	drama and fine dining with The Bear,
0:13.0	or a journey back to feudal Japan with Shogun.
0:17.0	January weekends just got better with Disney Plus.
0:20.0	Tap the banner to learn more. 18 plus subscription required. Learn better with Disney Plus. Tap the banner to learn more.
0:22.1	18 plus subscription required.
0:24.0	Learn more at Disneyplus.com.
0:29.1	Welcome to Untangle, the podcast from 5-star app meditation studio and muse,
0:33.9	the brain sensing headband that gives you feedback on your meditation practice.
0:38.1	I'm Patricia Carpice, co-founder of Meditation Studio, and your host on Untangle, along with my co-host,
0:43.5	Muse founder, Ariel Garten.
0:45.5	Today, I interview Spring Washam, author of an amazing book called A Fierce Heart, Finding
0:52.3	Strength, Courage, and Wisdom in any moment.
0:55.9	She shares her thoughts on how to emerge from the darkest moments in our lives and even
1:01.6	you suffering as a catalyst for growth. She talks about things like divine patience and even
1:07.9	humor as resources for when we're in these really, really tough places.
1:12.4	She also shares the work she's now doing combining plant-based medicines with meditation in Peru
1:18.7	and how this powerful blend of ayahuasca and meditation can be so transformative.
1:25.6	She's a beautiful soul who shares so much wisdom in this interview.
1:29.6	Now, here's Spring. Spring, it's really so great to finally have you on Untangle. Thanks so much for
	...

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