[Encore Episode] Holidays in Divorce
The Divorce Survival Guide Podcast
Kate Anthony
4.4 • 573 Ratings
🗓️ 27 November 2025
⏱️ 30 minutes
🧾️ Download transcript
Summary
Enjoy this encore episode as I walk you through a big one: navigating the holidays during divorce. The holidays can feel like walking an emotional tightrope while trying to hold onto some joy. Whether it's your first holiday season after divorce, your last one as a family before separating, or you've been navigating holidays in divorce for a while, it's a time that stirs up all the emotions.
Wherever you are in this process, I want you to know that you're not alone. Also, were the holidays stress-free before divorce? Probably not. This episode isn't just about surviving the holidays, it's about reclaiming them in a way that works for you and your kids. Get emotionally prepared, collaborate where it counts, and make choices that put your kids at the heart of it all.
In this episode, I also explore:
-
Self-care survival to ensure you're showing up for yourself and your kids
-
Creating new traditions that align with who you are now
-
Navigating the tricky question of whether to celebrate together "for the kids"
-
Practical co-parenting strategies for gift-giving, scheduling, and prioritizing your children
Resources & Links:
Focused Strategy Sessions with Kate
The Divorce Survival Guide Resource Bundle
Phoenix Rising: A Divorce Empowerment Collective
Kate on Instagram
Kate on Facebook
Kate's Substack Newsletter: Divorce Coaching Dispatch
The Divorce Survival Guide Podcast Episodes are also available YouTube!
===================
DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This week, please enjoy an encore episode of the Divorce Survival Guide podcast. |
| 0:05.3 | Kate will return with new episodes in December. |
| 0:11.9 | Welcome to the Divorce Survival Guide podcast, where we have open and honest conversations |
| 0:18.1 | about co-parenting, separation, divorce, and the hardest question |
| 0:22.5 | of all, should you stay or should you go? |
| 0:26.3 | I'm Kate Anthony, your divorce survival guide, and I'm here to help you navigate some of |
| 0:31.6 | the roughest waters you've ever swum in and answer some of your toughest questions. |
| 0:36.7 | I've been to hell and back. And now it's my |
| 0:39.6 | mission in life to help you get to the other side of this process with your sanity and your |
| 0:45.7 | heart intact. So today we're going to be talking about holidays in divorce. Oh boy, it's a big one. It's a really |
| 1:02.4 | big one. And, you know, the first thing I want to say is that if you're having feelings about this, |
| 1:08.7 | then you are human. |
| 1:12.9 | And like we all have really, really big feelings about holidays in general. |
| 1:20.2 | But then if this is your first holiday since separating, or maybe it's, you know, it's going to be your last holiday as a intact |
| 1:31.2 | married family. You're going to have a lot of really big feelings about it. If it's your first |
| 1:38.4 | holiday as a divorced family, your kids are going to have a lot of feelings about it. |
| 1:45.0 | So I think it's really important to just acknowledge that this is an emotionally turbulent |
| 1:52.0 | time. |
| 1:53.2 | You know, like I said, the holidays are an emotionally turbulent time in the best and the happiest |
| 2:00.1 | of families. But with what you're going through |
| 2:04.5 | and wherever you happen to be in this process, this is a really, really emotionally rocking time. |
| 2:14.3 | So I just want you to know that you're not alone if you're if you're looking forward |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Kate Anthony, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Kate Anthony and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

