Encore - Alonzo King - Stillness Fuels Creativity, Intuition, and Joy

Untangle

Health & Fitness

4.2 • 772 Ratings

🗓️ 30 July 2018

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Brilliant choreographer Alonzo King shares how finding stillness is key to fueling our creativity and intuition, cultivating the relationship we have with ourselves, and tapping into our natural state of joy. He finds stillness and his own inner voice through yoga and meditation, and inspires his dancers to use heart and mind in addition to the body. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Untangle, the podcast from Meditation Studio.
0:05.0	I'm Patricia Carpice.
0:07.0	In this series, we introduce you to real people with extraordinary stories and experts who share how meditation and mindfulness practices change our lives.
0:15.0	Our podcast is brought to by Meditation Studio, Apple's Pick as one of the 10 best apps of the year.
0:22.1	Why download the app?
0:23.3	Because life is messy.
0:25.2	We get stressed, anxious, have trouble sleeping.
0:28.0	We work too hard.
0:29.7	We deal with conflict.
0:31.2	Our hearts get broken.
0:32.8	We worry about the state of the world.
0:34.9	We meditate because we're human.
0:39.7	Our app gives you hundreds of meditations from over 30 leading experts. It helps a lot. And if you haven't tried the app yet,
0:46.4	you can now download it for free and explore a starter series with Elisha Goldstein, plus a sample
0:52.8	of some of our favorite guided meditations in the Discover
0:55.6	collection.
0:57.2	And if you've already got the app, check out our new unguided meditation timer, where you can
1:02.7	create your own meditations with or without our brand new, pretty amazing music tracks.
1:08.6	And don't forget the eight free meditations on Alexa. Just ask her to
1:12.9	enable meditation studio. In today's encore episode, I speak with visionary choreographer
1:19.6	Alonzo King of the Lines Ballet Company based in San Francisco. After seeing Alonzo speak and his dancer's dance, I wanted to understand what fueled
1:31.6	his creativity and how he was so awesome at inspiring his dancers to move so magically, almost as
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Untangle, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Untangle and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.