meta_pixel
Tapesearch Logo
Log in
Oh, My Health...There Is Hope!

Empowering Fibromyalgia Patients: Tammy Stackelhouse Shares Hope and Strategies

Oh, My Health...There Is Hope!

Jana Short

Alternative Health, Health & Fitness

4.9 • 336 Ratings

🗓️ 27 September 2025

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

"I was just so thrilled that somebody knew what to do with me for a change." - Tami Stackelhouse.

Tammy Stackelhouse is an award-winning author, founder of the International Fibromyalgia Coaching Institute, and host of the Fibromyalgia Podcast. With her transformational journey from chronic illness to remission, Tammy uses her experience to help fibromyalgia patients take control of their health using her signature Fibromyalgia Wellness Framework. She is actively involved in educating others through coaching and her work on the feature documentary "Invisible," which sheds light on the experience of living with fibromyalgia.

Episode Summary:

Welcome back to "Oh, My Health... There is Hope!" where Jana Short hosts the inspirational Tammy Stackelhouse. Tammy, an advocate for fibromyalgia patients worldwide, shares her personal journey from diagnosis to thriving wellness. In this enlightening episode, Tammy dives deep into fibromyalgia, discussing how a fibromyalgia diagnosis can often be overlooked or misunderstood by those affected and healthcare providers. With nearly 15 years of mentorship in fibromyalgia coaching, she underscores the importance of understanding and managing this condition.

Listeners are treated to an in-depth exploration of what fibromyalgia entails, debunking myths such as it being a psychosomatic disorder while shedding light on the brain inflammation integral to the illness. Tammy explains how her coaching institute and podcast empower patients by providing a wealth of resources and a supportive community. By sharing practical strategies and her own story, Tammy paints a hopeful picture for those living with fibromyalgia, showing that remission and an improved quality of life are achievable goals.

Key Takeaways:

  • Fibromyalgia can affect anyone, but a significant portion of those diagnosed are women.

  • Symptoms include chronic pain, fatigue, and brain fog, often leading to a misunderstood and delayed diagnosis.

  • Tammy's journey to remission highlights the role of health coaches in guiding patients through lifestyle changes that can lessen symptoms.

  • Managing stress and reducing inflammation are critical aspects of controlling flare-ups.

  • Emerging research points to brain inflammation being a key factor in fibromyalgia, indicating potential new avenues for treatment.

Resources:

Podcast/Documentary

Discover Your Fibromyalgia Wellness Style℠! This exclusive science-based quiz identifies your unique Fibromyalgia Wellness Style℠ using the five-factor model of personality. Find out if you're The Ponderer, The Prevailer, The Playmaker, or The Perfectionist, and unlock your natural strengths to reduce pain, boost energy, clear brain fog, and improve sleep. Take control of your life and health with personalized guidance tailored to your unique needs at FibroQuiz.com.

Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine.

Get in touch with Jana and listen to more podcasts:
https://www.janashort.com/

Show Music 'Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music.

Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine

Connect with Jana Short: https://www.janashort.com/contact/

Transcript

Click on a timestamp to play from that location

0:00.0

You are listening to Oh, My Health, there is Hope podcast.

0:11.4

When your heart is aching and your world is shaking, don't give up.

0:19.0

No, no, don't give up

0:21.6

When your life is fading

0:24.6

From the troubles you're facing

0:27.6

Don't give up

0:29.6

No, no, you're in enough

0:33.6

Hold on

0:35.6

Vote on Good things are gonna come Welcome to the O my health, there is hope

0:47.4

Each episode you'll hear from health experts, major influencers, and other extraordinary people to discuss holistic health,

0:55.4

wellness, and to share their incredible stories with you.

0:58.6

Your host, Janice Short, is a mindset coach, NLP and RTT practitioner, best-selling author,

1:04.4

and creator of Best Holistic Life and Health Influencers Mastermind, working toward changing

1:09.8

the world one health expert at a time.

1:13.1

Aren't you sick and tired of being sick and tired?

1:16.4

Now, here's your host, Janice Short.

1:22.6

Hello, and welcome back to Only Health There Is Hope with the podcast. I'm your host, Jana Short. And today I am here with a superstar, major, incredible woman. I'm just so excited to have her and we've been waiting a long time to get this interview. But I'm here today with Tammy Stackle House. Let me tell you a little bit about Tammy. She is an award-winning author, founder of the International

1:45.0

Fibromyalgia Coaching Institute, host of the Fibromyalgia podcast. You guys, if you haven't

1:50.1

listened, you need to tune in, and we will add the links for you, and an executive producer of

1:54.6

the feature documentary Invisible. Tammy teaches fibromyalgia patients how to take back control

2:00.6

of their lives and help using her signature fibromyalgia wellness framework so they can break free from the prison their bodies have become and begin living their lives they love.

2:11.4

And oh my gosh, Tammy, I told you before when we talked, I was diagnosed with fibromyalgia.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Jana Short, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jana Short and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.