Empower Your Way to Anxiety Freedom: Rethinking Your Words, Rewriting Your Story
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.6K Ratings
🗓️ 2 July 2023
⏱️ 11 minutes
🧾️ Download transcript
Summary
If you're done with managing your anxiety symptoms begin your true health anxiety recovery today RIGHT HERE
All show notes for this episode can be found RIGHT HERE
Words are commands you give yourself and these 3 words must be eliminated from your vocabulary during your anxiety healing. As you become more mindful over replacing these 3 words you will no longer be led by the ego mind.
In this episode of the anxiety guy podcast you will learn,
- The importance of becoming mindfully aware of the words you use with others and yourself
- How the words you use effects your anxiety levels
- Why the ego mind is so driven towards keeping you in a state of anxiousness
If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.
Enjoy!
Dennis
Transcript
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| 0:00.0 | This is Dennis from the AnxietyGuide.com, and you're listening to the AnxietyGuide Podcast. |
| 0:08.7 | Are you ready? |
| 0:10.1 | Let's become more than Anxiety Together. |
| 0:13.3 | Right now, let's go. |
| 0:18.3 | Warriors welcome to episode number 403 of the AnxietyGuide Podcast. |
| 0:24.1 | I'm Dennis Imsek, and what a beautiful day to make even more progress over anxiety. |
| 0:31.5 | I'm excited for this episode before I get into it. |
| 0:35.2 | I want to remind you that if you in fact have any trauma within mind and body that need |
| 0:42.8 | to be cleared, head over to the AnxietyGuide.com today and hit the menu item, trauma work. |
| 0:49.5 | This program will take you from the darkness to the light at the AnxietyGuide.com under |
| 0:55.2 | the menu item, trauma work. |
| 0:59.0 | And friends, in this podcast episode, we're going to dive deep into words, okay? |
| 1:06.8 | Words that we use consistently that many people are not aware of that feed into the anxiety |
| 1:15.2 | identity. |
| 1:17.1 | When I say anxiety identity, what I'm saying is associating yourself to being anxiety. |
| 1:25.2 | Not seeing anxiety is something that is a reflection of something you're doing, but rather |
| 1:31.3 | anxiety is something that you are. |
| 1:34.1 | What a massive difference, right? |
| 1:36.2 | And it's important for you to understand that anxiety is in fact a reflection of things |
| 1:40.7 | you're doing, but not who you are. |
| 1:44.1 | And so these words, we must eliminate and replace before we can really supercharge our |
| 1:52.4 | anxiety healing. |
... |
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