Empathy Playlists

Radio Headspace

Headspace Studios

Health & Fitness, Mental Health

4.6 • 2.5K Ratings

🗓️ 18 September 2023

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Empathy can make us tune into what others feel. Today, Sam shares some ways to experience feel-good emotions by being more selective with our content. Sam has taught mindfulness and social emotional learning to teens, families and adults all over the world for more than 12 years. She obtained her master’s degrees in clinical and educational psychology from Columbia University, and an M.S. in emotion science from Mid-Sweden University. You can reach out to Sam on Instagram here! Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	How have they done enough?
0:01.6	Can they pull it out the bag?
0:03.6	Does the ref have a clue?
0:05.6	When you're shouting at the screen, blow your whistle!
0:10.6	There's no feeling like live TV.
0:13.6	However you watch, a TV licence is your must-have pass
0:17.6	to over 400 live TV channels.
0:19.6	And it also funds the BBC, such TV licence.
0:23.6	This isn't just midweek football, it's wide-eyed.
0:27.6	Sherf was drawing on a European tour.
0:29.6	It's noisy neighbours turn treble winners doing the postham.
0:33.6	It's the red devils burning with scores to settle.
0:36.6	It's the young gunners all fired up with their sights set on glory.
0:40.6	It's the chance to compete with Europe's elite.
0:43.6	This isn't just football, this is everything.
0:45.6	What brings the medal?
0:47.6	Watch the video.
0:49.6	What's the way for Champions League and Europa League?
0:53.6	Live an exclusive on TNT Sports.
0:57.6	That's best here.
1:13.6	Hi, Sim here.
1:15.6	Welcome to Radio Headspace and to Monday.
	...

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