Emotional Trauma: Is it Possible for Me to Heal?

FamilyLife Today®

FamilyLife Network

Religion & Spirituality, Society & Culture, Kids & Family, Christianity, Personal Journals

4.8 • 1.7K Ratings

🗓️ 3 December 2021

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Does it feel hard to find your way out of emotional trauma? Counselor, speaker, and relationship expert Debra Fileta helps you identify personal trauma—and a clear path toward healing.

Show Notes and Resources

Find resources from this podcast on our FamilyLife Shop.
Download FamilyLife's new app!
Check out all that's available on the FamilyLife Podcast Network

Transcript

Click on a timestamp to play from that location

0:00.0	We live in such a culture where fitness is so important and body image and all of that.
0:06.6	When we were going to seminary, I got into this real fitness phase.
0:09.8	Do you remember this?
0:10.8	Oh, do I remember?
0:13.8	You were like six percent body fat?
0:16.5	What was it?
0:17.5	Four percent?
0:18.5	Look at her.
0:19.5	She had four right on her lips.
0:20.5	Well, it was terrible because I was teaching classes at a gym and this was when the fitness
0:24.2	craze hit the culture where gyms were opening and I've been teaching these classes with
0:28.9	a hundred people in them.
0:30.9	But we had to do body fat testing once a month in order to teach there.
0:36.8	And if it got to be a certain point, we were disqualified and we'd have to lose weight
0:41.5	in order to teach.
0:53.3	Welcome to Family Life Today, where we want to help you pursue the relationships that
0:57.5	matter most.
0:58.5	I'm Ann Wilson.
0:59.5	And I'm Dave Wilson and you can find us at FamilyLifeToday.com or on our Family Life app.
1:05.6	This is Family Life Today.
1:19.5	I knew there's a lot of messed up stuff in my background with eating disorders and all
1:23.7	kinds of stuff.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from FamilyLife Network, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of FamilyLife Network and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.