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Psychology In Seattle Podcast

Emotional Support Animals and Curing Anxiety

Psychology In Seattle Podcast

Kirk Honda

Mental Health, Health & Fitness

4.61.2K Ratings

🗓️ 22 July 2024

⏱️ 62 minutes

🧾️ Download transcript

Summary

Bobisode! Dr Kirk and Bob answer patron emails.

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.

00:00 Is using a 'totem' counterproductive with anxiety?
10:47 Adopting a dog
26:56 2016 OPP
28:41 Can I do exposure therapy myself?
45:57 Second guessing your own opinion

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July 22, 2024

The Psychology In Seattle Podcast ®

Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Transcript

Click on a timestamp to play from that location

0:00.0

So Bob emails, what do you say? Yeah. Middle to your patron Leah from LA, she says,

0:06.7

hi Dr Kirk and Bob. I love your content, but particularly your email episodes and deep dives. and I have a soft spot for your

0:15.0

reaction video so love is blind where I originally found you. I appreciate the

0:19.5

series the recent series on borderline abuse that you made. I totally understand how much time

0:25.4

and how many decisions go into producing content so I hope people commenting on YouTube

0:30.5

will lay off criticizing silly things like the thumbnail or the length of the

0:34.8

episode.

0:35.8

I recently listened to an episode where you responded to a question about using service dogs.

0:41.0

So this is...

0:42.0

Oh yeah, to you, Bob Bob I recently listen to an episode where you

0:45.3

responded to a question about using service dogs to advance therapy outcomes and

0:49.4

you both agreed that whether it would be beneficial depends on the situations.

0:55.0

For example, if I understood correctly, you both agreed that when someone with anxiety uses a service animal or anything

1:02.0

as a sort of totem it could be counterproductive to

1:06.9

recover to recovery from anxiety so Bob I I want to know if this is your

1:12.1

stance and if you could elaborate on it but before that I just want to say I don't remember having that point of view because that's not really my I don't really have a strong opinion about this.

1:24.0

So I want to say that from my memory anyway, but I could be wrong.

1:30.0

This was mainly your thing.

1:32.0

And for me, I was either

1:34.4

either agreeing with it or just you know saying huh sounds

1:38.9

stand standing by yeah uh... but is this your stance?

1:43.0

Yeah, it is.

...

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