Welcome or welcome back to another episode of the For the Healthy Health

Podcast where we talk about intentional living, self-awareness, and everything in between.

I'm your host, Re, thank you so much for joining me and allowing me to be a part of your journey. I'm in a really good mood

today. Like I don't, I went to the gym this morning, worked on the glutes, came home and

cleaned. You know, last episode I talked about being in a rut and feeling those feelings.

Okay, I literally got cut off.

My phone was being blown up, getting text messages after I've already expressed that I was recording my podcast. Y'all already know I always keep it like 100% transparent.

And I know you can even like, I was, I actually wasn't in a very good mood. And I still am not going to let that, like, ruin my vibe.

But I know y'all can tell the change in the energy.

I cannot stand when a person, like if you let somebody know, hey, you're busy or you can't talk right now, but they keep calling your phone.

And I've actually said this before.

I've said this on, I think, a few episodes ago.

But it's like this individual, they think that what they have to say can't wait.

And it can.

I read their text.

It wasn't important.

But it really triggers me when someone believes that what they're doing or what they have

to say is more important than what I'm doing, what I've already expressed to them what I was

doing, right?

There is a huge lack of emotional intelligence in a person that moves that way.

And that's what I wanted to talk about today.

Like that's literally what I wanted to talk about was emotional intelligence.

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