Liberated Life Series | Episode 753

Join Josh Trent, host of the Wellness + Wisdom Podcast, live at the Biohacking Conference in Austin (TX), as he reveals why you aren’t broken but bioenergetically burdened, and how playful, spiritual practices can become your path to freedom, dissolving transgenerational stress responses.

We ALL have problems. Stop hiding. Start living life liberated.

Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors so you will have lifelong confidence and clarity of purpose through a thriving community and practical tools, guiding you to play a new reality game.

Join Josh and others in the Liberated Life Tribe to:

• Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community.
• Learn to rewrite your reality + master a new “reality game.”
• Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dreams through accessing the power of surrender to trust life + create new results.

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Listen To Episode 753 As Josh Trent Uncovers:

[00:00] Core Philosophy + Framework of Emotional Epigenetics

• Why trauma and lineage can be healed through a playful, spiritual approach rather than traditional serious therapy methods.
• How people are 'bioenergetically burdened' rather than broken, and no one needs to be fixed.
• Why patterns are written into our biology, but can be rewritten with love.
• How both fear and luck are passed epigenetically through generations.
• The role of RNA histone modification and methylation in generational trauma transmission and healing.
• How stress responses are passed down for up to five generations in mice when exposed to trauma.
• Why emotions only last 90 seconds.

[08:55] Personal Journey + Transformation

• Josh's personal story of childhood trauma with father's demons and mother's manic bipolar disorder leading to bioenergetic burdens.
• The progression through addictive behaviors, including food, pornography, and body image issues, despite achieving six-pack abs.
• How the pivotal moment occurred when credit card debt reached $80k, his mother was institutionalized, leading to spiritual surrender and the podcast launch.

[11:35] Healing Methodology

• How to practice the circular breathing technique, connecting with the ancestral presence and body awareness.
• Why the capacitor represents mental, emotional, spiritual, financial, and physical harmony.
• How David Hawkins' emotional scale demonstrates the growth path from survival emotions to courage and pride.

[14:25] Practical Application of Emotional Epigenetics

• How the neural system prioritizes safety over time and reality.
• Why triggers activate regardless of the current context.
• How the L.I.F.E. Method activation program, with 88 different practices, offers a comprehensive healing approach.
• Why playfulness serves as spiritual warfare against heavy programming and media negativity.
• The greatest freedom is achieved when biology no longer argues with reality, eliminating the need for masks or excessive effort.
• Why the current generation is blessed with resources that previous generations lacked.