Emotional & Energetic Intelligence For Fulfillment; Simon Lovell

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

🗓️ 16 November 2020

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Simon Lovell is a super high performance and emotional intelligence coach for successful CEOs, Entrepreneurs and Leaders that holds people accountable and heals their relationships, self-sabotage, and mindset struggles so they can live their happiest lives. Simon Lovell went from a bullied teen, addicted to drugs, alcohol, gambling and then built his own million dollar company, but he still wasn't happy. After healing his childhood trauma he now helps CEOS and entrepreneurs become fulfilled through this proven six week transformational process called The Super High Performance Formula. He is the author of The Black Ball: Does Anybody Else Have a Secret? and has been featured on Entrepreneur and Forbes. Simon is also the host of the Unshakeable Leaders podcast. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.simonlovell.com Podcast: Unshakeable Leaders Book: The Black Ball: Does Anybody Else Have A Secret? What Does Mindfulness Mean To You? Mindfulness means being aware of bringing ourselves back home to ourselves. Connecting with our body. I call it the Universal Slap. It's a reminder from the universe that we need to bring ourselves back to ourselves. Suggested Resources Book: The Black Ball: Does Anybody Else Have A Secret? Bullying Story One of my first bullying events was when I was about 6 years old and it was through a teacher at school. Imagine a classroom of 20 children and the energy of that room is green, green being positive. So you're 6 years old and you're in this room playing and you're talking about the Simpsons. Then a teacher who is very angry, comes into the room and says, ‘wipe that smile off your face, Lovell'. He shames me in front of the other kids at a key developmental age. This happened multiple times. I am now creating a story that says, I'm not good enough, what's wrong with you, you're bad. When it comes to your present life, that interruption of energy from green to red, when I'm being shamed by the teacher, it's called hyper arousal. It's that hyper arousal that sends you into fight or flight. If that doesn't get resolved, you will continue to live a life where, when I'm 13 years old and I'm in a shower room being bullied by a rugby kid, now based on the earlier event, do I now stand up to the bully in the shower room, or do I cower? I cower. Related Episodes Emotional Intelligence 4 Change With Robin Hills 203 Experience Less Stress By Being Aware of Your Emotions Says Joshua Spodek 156 Use Mindfulness As A Consciousness Says Market-LIke-A-Nerd Guru, Amanda Goldman-Petri Support our Sponsor Are you a healer, coach or mentor? Use hypnosis in your practice to help others stop struggling with their deep-rooted issues related to mindset or fears. Get new skills to help your clients. Hypnosis can help your clients reach goals faster and easier than you thought possible. Become a hypnotherapist. The Cascade Hypnosis Center offers world-class training. www.CascadeHypnosisCenter.com Free Gift Become more calm, focused, and happy by reading the top 12 books recommended on the Mindfulness Mode Podcast. This 14-page ebook entitled '12 Must-Read Mindfulness Books' outlines each of the top books recommended by guests on the show. Get your digital copy now at MindfulnessMode.com/top12books

Transcript

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0:00.0	Mindfulness mode. Energy is being pulled down and pulled away from us when we are, you know, playing a character. We have a mask that we wear.
0:12.0	Hey, Mindful Tribe, welcome to the show. And I want you to imagine that Christmas is here. We're almost there anyway, but Christmas comes. There's this big
0:23.0	mirror in the hall with ivy all around it. You walk by and you catch a glimpse of yourself and
0:29.2	you're kind of startled because you're slim. You're no longer carrying around that excess weight.
0:35.8	You feel light and you look incredible. That's because back in
0:40.0	November, you made a commitment to make a change in your life. Well, Mindful Tribe, I made that same
0:46.0	commitment last January and now I'm 35 pounds lighter, all because of hypnosis. Well, now I'm a
0:53.4	trained hypnotist and I can make your life different by helping you lose the weight you've tried so hard to shed in the past.
1:01.3	Only this time, it will stay off because through hypnosis, we change your mindset together.
1:09.2	Now, I only have two openings available send me an email Bruce at
1:12.9	mindfulness mode.com with lighter body in the subject line we'll work together I'll help you
1:20.9	lose the weight by Christmas and keep it off so I hope to hear from you soon. Now, sit back, relax, and enjoy today's episode.
1:31.8	Reach new heights of calm, focus, and happiness. Here on mindfulness mode with me,
1:36.7	your host and mindfulness life coach, Bruce Langford. Hey, Mindful Tribe, are you trying to achieve
1:43.4	something and the more you try, the more frustrated
1:46.8	you get? Maybe you get a little depressed, you get discouraged, you wonder why things aren't
1:52.6	moving forward the way they should be in your life and you're just feeling like you're maybe
1:57.4	a bit on a downward spiral and what is going on and why aren't these things
2:02.4	happening? Well, today we're talking with a super performance expert. He's an emotional
2:09.5	intelligence coach, but he's written a book that will maybe make it clear to you what's
2:16.4	happening in your life. It's pretty powerful.
2:19.1	He just sent it to me a couple of days ago and I'm thrilled to say that I was able to read
	...

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