4.7 • 1.2K Ratings
🗓️ 3 August 2023
⏱️ 60 minutes
🧾️ Download transcript
In this episode, Dr. Will Cole is joined by author, founder of the lifestyle site Live, Learn, Lovewell, and senior Peloton instructor, Emma Lovewell. From how she got her start with Peloton to where she is now, Emma shows us how we can harness our passions and failures to propel us forward to where we are supposed to be. We also get a behind-the-scenes look at what it is like being a fitness instructor and how growing up Asian American shaped her views on health and representation in wellness. From her gardening pro-tips (and how it has similar parallels to pruning your life) and what it means to embrace a JOMO lifestyle, this episode will give you a new perspective on embracing change and evolution in your health and life. For all links mentioned in this episode: www.drwillcole.com/podcast
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
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DrinkAG1.com/willcole for a free one year supply of vitamin D and 5 free travel packs
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0:00.0 | The following podcast is a deer media production. |
0:04.6 | Hi, it's Dr. Will Cole. |
0:08.2 | This podcast is the manifesto for a new breed of health seekers. |
0:14.0 | This is the art of being well? I am a leading functional medicine doctor. I get to consult people around the world via webcam and I'm a New York Times best-selling author. |
0:38.0 | I wrote Intuitive fasting, The Inflamm spectrum, ketotarian, and my newest book, |
0:43.2 | Gut Feelings. |
0:44.3 | If you want to learn more about my clinical work, |
0:46.9 | the Telehealth Center, we actually have brand new |
0:49.1 | telehealth patient options now open, |
0:51.4 | and lots of free resources there for you as well. You can check it all out at |
0:55.7 | Dr Will Cole.com that's DR W I L L Col E dot com and listeners of the art of being well, we're giving away free sign books every |
1:05.9 | single month no matter when you listen to this episode, whenever you're |
1:09.4 | listening right now, we're giving away free sign books. All you have to do for a chance to win is head on |
1:15.2 | over to Apple Podcast and rate and review the art of being well there. Tell us what you love |
1:20.8 | about the show. You can leave your Instagram handle in the Apple Podcast Review itself, |
1:26.0 | or you can take a screenshot of your Apple Podcast Review |
1:28.8 | and message me on Instagram at Dr. Will Cole. |
1:31.9 | And every single month, we're going to pick winners from both |
1:34.1 | places I'll reach out to you I'll ask which book you want me to sign and then I'll |
1:39.1 | send it out to you all right good luck let's get to today's guest. |
1:43.2 | Her name is Emma Lovewell. |
1:46.0 | Emma Lovewell is the founder of Live Learn Lovewell, |
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