Emily Saul: Define Your Success in a Way That's Meaningful for You - R4R 348
The Running for Real Podcast
Tina Muir
4.7 • 1.3K Ratings
🗓️ 28 April 2023
⏱️ 81 minutes
🧾️ Download transcript
Summary
Emily Saul believes that everyone wants to evolve and progress. She’s chosen movement as the vehicle for her own personal growth, and she’s passionate about helping others reach their potential through physical activity. Through her sport psychology practice, E Saul Movement, she teaches people to access the connection between their mind and their body.
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Transcript
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| 0:00.0 | Welcome to Running for Real, a global community with a shared love and curiosity for running. |
| 0:14.1 | Together, we reconnect with the reasons why we love to run and discover ways it helps |
| 0:21.6 | us become better people, whether it's the quiet moments of a morning run while the |
| 0:26.1 | rest of the world still sleeps or befriending the strangers next to you at the |
| 0:29.8 | start line of a race. We are here to connect with others who see running as the common thread |
| 0:35.0 | that weaves our lives together. Come join me, Tina Muir, as I talk with people from all walks |
| 0:40.5 | of life, united by a love of running. |
| 0:47.4 | Hello my friends, welcome to episode 348 of The Running for Real Podcast. Thank you for joining |
| 0:53.2 | me today. I'm excited that you are here and really excited for you to get to know my |
| 0:59.3 | guest today. A few months ago, I actually had never spoken to her. I had admired her quietly |
| 1:06.2 | from afar. She also knew who I was. We had a lot of mutual friends who we are both very close to, |
| 1:12.2 | but we had never connected. I shared something and she followed me on social media as it goes |
| 1:21.3 | in 2023. In that moment, I thought, okay, this is the time. This is the time to say hi. I reached |
| 1:27.8 | out. We talked on the phone a few days later. I spent lots of time with her at the Boston Marathon |
| 1:33.4 | Weekend and she has just become such a huge piece of just my ability to work through some stuff |
| 1:43.8 | over the last month or so and I am very excited for you to get to know her more. Today we are |
| 1:51.5 | talking to Emily Saul and she is someone that I have known about through other podcasts in the |
| 1:57.0 | past. She has a sports psychology practice, a eSaw movement where she teaches people to access |
| 2:03.0 | the connection between their mind and their body and she's passionate about helping others reach |
| 2:08.1 | their potential through physical activity. Now, today, one of the things that I love the most |
| 2:13.0 | that we talked about, the importance of having someone in your life who believes in you, who thinks |
| 2:18.8 | you can do things even if you can't see them yourself. I hope for some of you that if you don't |
... |
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