Emily English | Eating disorders, life-changing therapy and finding peace.
The Emma Guns Show
Emma Gunavardhana
4.8 • 1.4K Ratings
🗓️ 8 October 2023
⏱️ 69 minutes
🧾️ Download transcript
Summary
My guest today is Emily English, the nutritionist and brand founder, who quite honestly changed my entire diet when I met her and started following her Instagram recipes. I have never eaten such delicious, colourful and nutritious food - all of which is an absolute delight to make.
Her work extends beyond her clinic with clients, she is also a wellness entrepreneur with future projects we should all keep our eyes and ears open for.
To assume that Emily’s life is picture perfect, although even though she admits her Instagram does look pretty perfect, life hasn’t always been smooth. She’s taken risks, made mistakes, learned the hard way and come up against some pretty challenging obstacles - and it’s the lessons learned from these that Emily is going to share with us today on this episode of The Emma Guns Show.
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Transcript
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| 0:00.0 | What's the point if the whole process is a suffering, like it shouldn't be, and I think |
| 0:22.8 | more people should talk about the slow days. |
| 0:25.6 | I think more people should talk about the days off. |
| 0:29.1 | I always say, if I ever work with a client, it's about being the best version of yourself |
| 0:35.2 | and only you know how you feel in your both your mind and your body. |
| 0:43.5 | Being really honest, finding the right therapist has been the thing that's changed my life. |
| 0:48.6 | I actually ended up getting really bad anorexia when I was a teen and it was again triggered |
| 0:57.1 | by disappointing and modeling agency because my legs were too big. |
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