Embracing Change, Discomfort, and Connection in Parenting w/Mackie Overbay

The Virtual Couch

Tony Overbay LMFT

Education, Self-improvement, Health & Fitness, Mental Health

4.9 • 668 Ratings

🗓️ 2 August 2023

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Tony welcomes his daughter Mackie Overbay, a licensed cosmetologist and new podcast host, to the Virtual Couch. They delve into the multifaceted parenting journey as children transition into new stages of life. They unpack the generational disconnect, emphasize the ever-changing relationship between technology and mental health, and stress the importance of understanding, adaptability, and open communication. An eye-opening discussion explores discomfort's role in self-confrontation, highlighting that with the right tools, every interaction can be an opportunity to self-confront and grow rather than driving a disconnect in relationships. The conversation expands beyond conventional wisdom, offering fresh perspectives on building resilient parent-child relationships. Tony and Mackie explore how accepting emotional experiences, even when dysregulated, fosters safety and connection. They also advocate for consistency, mindfulness, and small daily actions to promote emotional well-being. Their engaging dialogue offers invaluable insights and practical advice for parents and individuals interested in strengthening their relationships and embracing personal growth, providing a roadmap for navigating the complex terrain of contemporary family life. To learn more about Mackie and Tony's soon-to-be-released podcast: The Mind, The Mirror & Me, follow the link in Tony's linktree, or sign up for his newsletter. And to be the first to hear about Tony's upcoming re-release of the Magnetic Marriage course, his Pathback Recovery course, and more, sign up for his newsletter through the link at https://linktr.ee/virtualcouch To learn more about Jeff Dickamore and Aurora Florence's crow-funded movie "Too Soon" from episode 386, visit http://wefunder.com/toosoon and be a part of the change in independent filmmaking. You can find Jeff and Aurora on Instagram at the production company’s account @stnormajean as well as on their individual accounts @auroraflorence and @jeffdickamore and go check out the Dating After Death podcast Jeff and Aurora mentioned at https://podcasts.apple.com/us/podcast/dating-after-death/id1614164834 To learn more about Tony's upcoming re-release of the Magnetic Marriage course, his Pathback Recovery course, and more, sign up for his newsletter through the link at https://linktr.ee/virtualcouch Inside ACT for Anxiety Disorder Course is Open! Visit https://praxiscet.com/virtualcouch Inside ACT for Anxiety Disorders, Dr. Michael Twohig will teach you the industry-standard treatment anxiety-treatment experts use worldwide. Through 6 modules of clear instruction and clinical demonstrations, you will learn how to create opportunities for clients to practice psychological flexibility in the presence of anxiety. After completing the course material, you'll have a new, highly effective anxiety treatment tool that can be used with every anxiety-related disorder, from OCD to panic disorder to generalized anxiety disorder. And follow Tony on the Virtual Couch YouTube channel for a sneak preview of his upcoming podcast "Murder on the Couch," where True Crime meets therapy, co-hosted with his daughter Sydney. You can watch a pre-release clip here https://youtu.be/-RkRq8SrQy0 Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App. https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384 Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts. Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ

Transcript

Click on a timestamp to play from that location

0:00.0	Hey, everybody, before we get to today's episode, which you are going to learn a lot of things about parenting and the adult child, parent, parental relationship, and so much more.
0:09.8	But my daughter McKinley and I, we buried the lead.
0:13.0	There's a big announcement that we made, but we did not make it until the end of the podcast.
0:16.7	So I hope that you will stay tuned until the end because there's some exciting things that we are going to reveal.
0:21.3	Okay, let's get to the show.
0:22.6	Come on in and take a seat on the virtual couch.
0:44.3	Hey everybody, welcome to episode 388 of the virtual couch.
0:48.1	I am your host, Tony Overbay.
0:49.3	I'm a licensed marriage and family therapist and a host of this here podcast. Mackie Overbay, welcome to
0:55.6	the virtual couch. Thank you. You rattled me and I did not finish my typical introduction.
1:01.7	Do you want to keep going? I don't, actually. Okay. Moving right along. Do you feel okay with me invading
1:06.8	your personal space like this? We got to do what we got to do for the podcast.
1:10.9	Mackie and I spent quite a while watching YouTube videos to make sure that the microphone was set up correctly,
1:16.5	something I probably should have done a year ago when I invested in nicer microphones.
1:20.3	Today's a new cool day.
1:21.8	Today is a new day.
1:22.9	And Mackie is bailing me out a little bit.
1:25.2	I don't even know how many times you've been on the virtual couch.
1:27.4	Do you know? I really don't. Two or three? Oh, it's more than that. Four? Maybe more.
1:32.5	Okay. Maybe five, maybe six. Then why don't you just say what it was? I don't know. That's a really good question.
1:37.6	And I am not just trying to kill time, but Mackie is here to bail me out because I have a couple of podcast interviews in the can, as we say in the business.
1:46.6	And one of them, I really, I cannot wait to get out.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Tony Overbay LMFT, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Tony Overbay LMFT and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.