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Daily Boost — Motivation and Coaching

Embracing AI

Daily Boost — Motivation and Coaching

Scott Smith

Self-improvement, Education, Health & Fitness, Business

3.91.5K Ratings

🗓️ 22 May 2026

⏱️ 11 minutes

🧾️ Download transcript

Summary

AI is here. It's changing everything, fast. And most people I talk to are still either avoiding it, fighting it, or letting it run their whole show. There's a smarter way to live with this. Today I'm walking you through how I've been using AI for two and a half years — what it does best, what only you can do, and the new rules that quietly decide who wins from here. I promised myself I'd keep it under ten minutes. Open your favorite AI tab if you want, but listen first. Then press play. Featured Story A gentleman called me up the other day. "Scott, how much do you charge for coaching?" Two thousand a month, I told him. Three-month minimum. He thought about it. "What if we did it in one month and got the same result? Can I just pay you the two thousand?" No, I said. You're going to pay me six. He paused. I told him you're not paying me for hours. You're paying me for the outcome. I just saved you two months of your life. That's worth more than the time it took me to do it. He laughed. Then he said yes. Important Points Information used to cost twenty bucks per million tokens. Now it's under a cent. Stop hoarding it — it's commoditized. Stop competing with AI. Use it for research, drafts, and the repetitive work that doesn't need your taste or wisdom. Judgment is the new value. Information is everywhere — knowing what to do with it is where you actually get paid now. Memorable Quotes Stop competing with AI. Start using it for what it does best — and save your judgment for the work only you can do. Judgment is the new work. Information is cheap; taste, discernment, and wisdom are what people actually pay for now. Nobody cares if it took you six hours to produce something. Stop selling hours. Sell outcomes. That's the new game. Scott's Three-Step Approach First, embrace AI for the work it does best — research, drafts, repetition — and stop competing where you can't win. Then document what only you know — your expertise, your taste, your way of working — into MD files your AI can read. Finally, sell the outcome, not the hours — and use AI to shrink the work so you can focus on what actually matters. Chapters 0:02 - Friday before Memorial Day and a quick AI talk 0:56 - Why I jumped into AI two and a half years ago 2:01 - Information went from twenty bucks to less than a cent 2:56 - Stop competing with AI and start using it instead 4:19 - Judgment is the new work nobody can outsource 5:25 - Stay human and document what only you know 6:38 - The client who paid me six thousand instead of two Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify If you enjoy the Daily Boost, you might like Notes From Scott. A few mornings each week, I send a short note with something I've been thinking about or noticing lately. Sometimes those ideas turn into podcast episodes later. You can sign up at https://notesfromscott.com. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:05.8

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0:18.7

You're not alone in this.

0:20.2

Visit Medexpress.co.com

0:21.8

dot UK slash podcast to learn more. Some follow the noise. Bloomberg follows the money,

0:29.5

because behind every headline is a bottom line. Whether it's the funds fueling AI or crypto's

0:36.3

trillion dollar swings, there's a money side to every story.

0:40.4

And when you see the money side, you understand what others miss.

0:44.9

Get the money side of the story.

0:47.0

Subscribe now at Bloomberg.com.

0:53.2

Happy, happy, happy Friday. How you doing? Come on in. We've got a long Memorial Day weekend coming today. I'm not going to take a ton of your time today. But I'm going to talk some AI today. I actually did the show already. It came out to 22 minutes. I'm not going to do that. I've got to keep it under 10 minutes, okay? That's what we're going to do. So hang on for the ride. Here we go. I need a boost.

1:28.3

I need a daily boost. I need a daily boost. I need a daily boost. It is the daily boost as he mumbles and stumbles into the show. My name is Scott Smith. Good to have you. Thanks for stopping by. First time. Welcome. Come on in. can be a little bit serious day, a little bit different today.

1:45.6

Not the storytelling, metaphor, funny thing that I often will do. Listen, I'm a multifaceted character. Some days you're going to get comedian. Some days you're going to get the philosopher. That's just how it's going to be, okay? So hang on for the ride today as we go down a little bit of the AI road and I think that's going to be fun to do it. And the reason we're going to do this is this. I was a very early adopter in AI about two and a half years ago. Actually, a little bit longer when I kind of started seeing it, but I actually used it about two and a half years ago for the first time. Maybe like you do today. It was on a browser tab helping with the project. That was about it. I got into it largely because I knew I couldn't stop it. I just accepted.

2:04.8

This is going to be huge. I said, I need to learn to use it. I need to master this. I need to get into my business. I need to help my clients. And I need to buy stock. Probably energy stock and chip stock. And I did that many years ago.

2:15.6

So the thing is, I saw it coming, and that would be my job and what I do.

2:20.0

So I'm going to go through a couple things today that I see now as we've settled in a little bit. It's becoming clear how this is going to impact us in many ways. And even though none of us have the answer yet where it's going to go, I just want to kind of put a little marker out there and get you to pay attention. I'll try not to make it too tacky. I'll stay on the surface level here. We just get you use it.

2:38.2

I have my wife using it now. She's like, I went to chat GPT the other day. It helped me write a letter. I said, good for you. And she says, it also helped me do a recipe. Good for you. I'm like, good little girl, good start.

2:47.9

So here's one of the things that's happening.

2:49.0

The new reality is, you know, information, they say is power.

2:52.5

It is.

...

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