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The term self-care has fended so hard in the last few years, and that's a good thing.

But it's also gotten totally co-opted and bastardized to the point that I feel like these days, self-care means, like, I'm just going to do whatever the hell I want and call it self-care.

Yeah, yeah.

It's almost like the sort of diet pill of emotional health.

And that shit just does not work. Why are self-care routines always self-destructive things? It's like, oh, I'm going to lay in bed until one o'clock, not do any of the work that I'm supposed to do, order Uber Eats, because I don't feel like making healthy for hours on end. Yeah, and I'm just like, that's self-care for me. It's the antiposis of self-care.

Why is that?

Well, that's why I don't like the term,

because I think self-care now just means

unclenching from the exhausting realities of life.

And we do need to do that from time to time, right?

I'm not anti-masturbating all day.

Do what you got to do, right?

Me neither.

Me neither.

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