Embodying Authentic Confidence with Janelle Lynnae
Evolve With Emily
Emily Hayden
4.9 • 624 Ratings
🗓️ 23 January 2023
⏱️ 62 minutes
🧾️ Download transcript
Summary
In today’s episode, Emily interviews Confidence Coach & Best selling author Janelle Lynnae. Janelle shares how she went from living a life of mediocrity, believing her life didn’t matter, to realizing that she was meant for more & that she could literally co-create the life she desired.
In today’s episode you will hear about:
- How to overcome fear & be confident in what you have to offer the world
- Vulnerability is inspiring because it’s real
- Trusting your gut
- What are the ways you’re telling yourself your life doesn’t matter?
- What is the intention behind your healthy “outlets”?
- Retraining your mind to an empowering truth
- Natural Strengths vs. “Lesser” strengths
- What changed when Janelle adopted abundant mentality
- The practice of receiving
- Asking for help
Connect with Janelle Lynnae here:
IG: www.instagram.com/Janelle_lynnae
Get Janelle’s Book here: https://www.nextlevelconfident.com/book
Emily’s links:
All links: https://linktr.ee/evolvewithemilypodcast
Connect with Emily here: Instagram | YouTube | TikTok
Transcript
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| 0:00.0 | Welcome to the Evolved with Emily Show. I'm your host, Emily Hayden. And today I am here for an in-person |
| 0:05.7 | interview if you guys are watching on YouTube, which I'm so excited about, with a bestselling author and |
| 0:11.1 | confidence coach, Janelle Linnae. Welcome to the show. Thank you so much for having me. I am |
| 0:16.0 | pumped to be here. I am really excited to dive in today. I am a little bit of a procrastinator. I'm not going to lie. |
| 0:21.7 | I feel like people don't think that because I'm a very like, you know, I achieve a lot of |
| 0:26.1 | things. I'm a very high performer type of person, but I realized that I perform really well under |
| 0:30.4 | pressure and I kind of like it. So all that to say, I finish your book this morning. |
| 0:34.3 | Let's go. I was reading the last bit of it this morning and I was like, |
| 0:37.7 | I have to finish. I did see that you like got into my email list for the 30. Oh, you saw that? |
| 0:42.9 | Yeah, yeah. I was like, oh, I see Emily Hayden. Just slide it into the email list. Yeah. So, you know, |
| 0:49.4 | it's interesting. They always say, don't judge a book by its cover right and I somehow still do that sometimes |
| 0:57.5 | meaning like sometimes I even look at the book I'm like okay a book about confidence and then you get in there |
| 1:01.9 | and you get to like the real deep stuff and you're like oh I had no idea that this is what we would be |
| 1:06.3 | talking about and let me tell you what this book may have just been for me, but maybe it's for some of my |
| 1:11.8 | listeners as well. Like truly, I was crying this morning reading your book and I was like, do I tell |
| 1:15.8 | her that I was crying? Yes, we tell her. Yes. So truthfully, before we even get started, I just want to |
| 1:21.1 | say thank you. Thank you so much. Like I know you had so much fear so many limiting beliefs that you share in the book about should I even |
| 1:27.9 | write this book should I put these words down on paper and it's interesting because it's like |
| 1:32.9 | the words that you're writing down nothing is like this you know groundbreaking new thing and I think |
| 1:38.9 | that's something that like hold us back from releasing what we have inside but man let me tell you what |
| 1:44.0 | the right words what, the right |
| 1:44.5 | words spoken at the right time in black and white ink on paper hitting the person that needs |
... |
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