Coming up on the Mark Devine show, the thing with trauma is it's most activated when there's nothing you can do.

Hence torture, rape, my experience at all the soldiers, they most often get traumatized in two situations,

not when they're running around fighting, it's when they're being shelled and they can't do anything,

or when they're watching a friend bleed out.

Again, there's that's what they can do.

This is Mark Devine show and I'm your host Mark Devine.

Thanks for joining me today on the Mark Devine show.

I love to explore what it means to be fearless by speaking to some of the world's most

interesting, fearless, compassionate, and resilient leaders, folks from all walks of life, stoic philosophers, motivational scientists, nutritional experts, and trauma peace crusaders, like my guest today, Mr. Embodiment, Mark Walsh. Mark is the author of Embodiment working with the body and training and coaching and also Embodied meditation.

He's the host of the Embodiment Podcast and runs a conference called the Embodiment Conference.

Obviously, really into Embodiment.

He's also a founder of the Embodiment Facilitator Course has trained over 2,000 coaches

in 40 countries.

He's recently in Ukraine working to help relieve trauma over there through a charity called

Sain Ukraine.org. Amazing. So he's worked in WarZone. He's an entertainer, he's entertained over 50,000 kids, he's taught at Moscow State University,

he's lived with a circus in Ethiopia, taught celebrities, and even kissed a princess.

He's also an Akita Black Belt, and has 25 years of

25 years of experience with other martial arts yoga body work

conscious dance and meditation.

Incredible.

Mark thank you so much for joining me on the Mark Divine show. Before I get into the show Mark,

before I get into the show, I wanted you to know that I'm opening up slots

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