Sitting quietly once you've made the house all shiny.

Down time can be just fine playing bangers from the 90s.

Tea break.

Lunch break.

Maybe listen to the outbreak.

Sometimes it's not time for some tombollah, right?

It's enjoying lasagna time, chilling with a book time, or time to visit your nan time go on play some other time put your phone down

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stepings audio

hey gang we're really happy that you listen to suicide buddies and we appreciate that you like the show

we actually really care a lot about your mental health.

And so if you are feeling depression and especially suicidal thoughts or suicidal ideation,

Dave and I would really prefer that you put down the podcast right now and you call it the National Suicide Prevention Lifeline.

It's 1-800-273 talk, which is

1-800-273-8255. They're really great. They will eventually get to you and they can help you

with more professional advice than maybe Dave and I can fart out of our ass.

So you know just what to do when I look at you and I don't want to go.

They call me on the phone And won't leave me alone

But I don't want to go

Fuck them, I won't do what they tell me

But I will do what they tell me.

But I will do what you tell me.

...