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Should I Delete That?

Em's Mum: 10-time Ironman and Queen of Having a Go

Should I Delete That?

Alex Light & Em Clarkson

Society & Culture

4.81.2K Ratings

🗓️ 17 September 2023

⏱️ 71 minutes

🧾️ Download transcript

Summary

Today, we share one of our most highly requested episodes. It’s an interview with Em’s Mum! Having favoured smoking and drinking over exercise her entire life, Francie was given the opportunity to partake in an Ironman and said yes… without knowing what it actually was. An Ironman is a gruelling triathlon that consists of a 2.4-mile swim, a 112-mile bicycle ride and a marathon. Yep, a 26.2 mile run ON TOP of all that. Francie’s can-do attitude and endless hard work pushed her to compete in 10 Ironmans over the course of her 50s. Francie takes us through her extraordinary journey, how she still experiences imposter syndrome and you will see why Em is her number one fan (soon you will be too)!


Don't forget to check out The Hags @thehaveagos


Follow us on Instagram @shouldideletethat

Email us at shouldideletethatpod@gmail.com


Edited by Daisy Grant

Music by Alex Andrew


Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0

I'm so pleased, one of my all-time fatal brands to improve a sponsoring the podcast,

0:04.8

I have been taking the Got Health supplement for five years and you know how integral it is to my

0:10.3

daily routine now. I do know you've been telling me to take it for years now but it wasn't until I

0:15.1

did my egg freezing and the consultant recommended I start taking it that I finally took the plunge

0:20.2

as become integral to my routine now too. Every 70 milliliters morning shot of

0:24.4

synproof delivered billions of active alive bacteria to the gut in a water-based formula.

0:30.9

It tastes good too, I like the mango and passion fruit flavor so after taking it you wait 10 minutes

0:36.2

let it reach a gut and do its thing before then having your morning cup of tea or coffee or breakfast

0:41.0

however you like to start your day. I'm exactly the same with the mango and passion fruit and

0:44.8

synproof in general has been so beneficial to my gut and I honestly cannot live without it now

0:49.6

and it's definitely not just me, 94% of synproof customers see a difference after taking it.

0:55.3

I do too and I got Dave onto it so my household needs double synproof now and if you're thinking

1:00.7

about trying synproof we have a really great offer for you. Yes, new customers can get 50%

1:06.4

of the first three months on the flexible subscription. Use code delete50 to order yours today

1:12.4

at synproof.com forward slash delete. That's delete50 because subscribing is the best way to keep

1:18.4

on top of your gut health. I just got to watch my like the little love of my life just

1:31.0

waddling into the sea and I'm not right we'll see you. All right can we take this penguin thing out of it?

1:35.4

The little love woodling. Oh I'm going to lose my mind. The willowy answer please.

1:41.7

Galloping into the waves. Hello and welcome back to should I do that I'm

1:46.3

I'm Alex Lai. You are what? Alex Lai. I don't even know what happened.

1:59.3

I was trying to do a presenter, so I don't think it worked. I would be inclined to agree.

2:05.2

Alex Lai. I didn't know that's an Australian, but then you're a little bit.

...

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