Ellen Hendriksen | How to Be Yourself
And Then It Hit Me with Cory Allen
Cory Allen
4.9 • 1.2K Ratings
🗓️ 27 May 2019
⏱️ 59 minutes
🧾️ Download transcript
Summary
Ellen Hendriksen is a clinical psychologist who helps millions calm their anxiety through her Savvy Psychologist podcast and also at Boston University’s Center for Anxiety and Related Disorders. Ellen’s work has been featured in New York Magazine, Psychology Today, Scientific American, Huffington Post, and many others. She’s also the author of How to Be Yourself.
On this podcast, we talk about ways to reduce social anxiety, quiet the inner critic, and why we feel these things in the first place. I loved talking with Ellen about her work and had several “aha moments” during our chat.
This episode is sponsored by Ned Help Oil! Get a 15% off and free shipping when you use the code ASTRALHUSTLE at check out.
BINAURAL BEATS FOR DEEP WORK are here! Use the code ASTRAL for 15% off!
GUIDED MEDITATIONS AVAILABLE NOW! Use the code ASTRAL for 15% off!
Show love by rating the show on iTunes. It helps bring more guests you’d like to hear ★★★★★
Join me on Patreon for exclusive podcasts, monthly guided meditations, Q&As, binaural beats, and handwritten secret knowledge!
Connect with Cory:
Home: http://www.cory-allen.com
IG: https://www.instagram.com/heycoryallen
Twitter: https://twitter.com/HeyCoryAllen
Facebook: https://www.facebook.com/HeyCoryAllen
© CORY ALLEN 2019
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey, what's going on my friend. Welcome to the Astro Hustle. I'm |
| 0:04.6 | Cori Allen. This is my podcast. I'm glad that you're here. I'm glad that we're |
| 0:08.6 | here. I'm glad that we're here. To get, hope that you're doing good. Hope you're |
| 0:10.9 | having a good day. You know that you're feeling like yourself. If you are |
| 0:15.1 | not feeling like yourself then I have got the right podcast for you. My |
| 0:20.6 | guest on the show today is Ellen Hendrickson. |
| 0:22.8 | She is a clinical psychologist whose work focuses on social anxiety and |
| 0:27.6 | inner critics and things like that. |
| 0:29.1 | She has a book called How to Be Yourself, which goes deep into those topics also a podcast called the |
| 0:34.1 | Sevy psychologist and I really had an amazing time talking to Ellen. |
| 0:38.8 | Social anxiety is something that we all deal with no matter who you are |
| 0:42.1 | you know sometimes it's a little bit more mild. |
| 0:44.0 | Sometimes it's very intense. |
| 0:45.4 | But it's something that people don't talk about |
| 0:47.4 | as much as I think that we all should. |
| 0:49.6 | So so happy to get to speak with Ellen. |
| 0:52.4 | She's so incredibly intelligent and precise in how |
| 0:55.2 | she talks about these things and I definitely had a few aha moments during our |
| 0:59.6 | discussion. So I know you're going to dig listen to this podcast and definitely find a couple of useful nuggets to take away with you. |
| 1:08.0 | My friends, I am very happy to tell you that this episode is brought to you by Ned Full Spectrum Hemphile. |
| 1:15.0 | Ned's collection of Full Spectrum Hemphile products contain CBD extracted from the finest organic |
| 1:21.3 | hemp plants all grown with love in beautiful, bountiful Colorado. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Cory Allen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Cory Allen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.