I said empty your mind, be formless, shapeless, like water.

It's about how hard you hit.

It's about how hard you can get hit and keep moving forward.

How much you can take and keep moving forward?

Join the movement expert Aaron Alexander

as he dives into the minds of the foremost innovative health care thinkers and movement masters on their approach to optimal health and wellness.

A Line Podcast.

If you take any crazy idea, I don't know, it's hard to make up a very crazy one day.

Witches or something like that.

You tell about what people used to believe in witches.

And of course nobody believes in witches now and you say, how could they believe in witches?

Then you turn it around and you say, let's believe in witches then you turn it around you say let's see

which is do we believe in now what ceremonies do we do every morning we brush our

teeth what is the evidence that the brushing the teeth does us any good in cavities

so you start wondering are we all that the

as the earth does us any good in cavity.

See, start wondering, are we all, imagine if the,

as the Earth turns on the orbit, there's an edge between light and dark.

And along that edge edge all the people along that edge

for doing the same ritual for no good reason just like in the middle ages

they had other rituals and you you try to picture this perpetual line of toothbrush

going around the earth. It's to take the world from another point of view. Now it may be, may well be that brushing teeth is a very good thing because it gets rid of cavities and you can find out whether it does or it doesn't by trying to find out. Now you're going to ask your dentist, he says of course. And you say, how an evidence, I have not found the evidence from dentists,

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