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ElkShape

ELKSHAPE Podcast - Cole Sager

ElkShape

Dan Staton

Fitness, Sports, Wilderness, Health & Fitness

4.8618 Ratings

🗓️ 1 April 2025

⏱️ 104 minutes

🧾️ Download transcript

Summary

We took the opportunity to sit down with Cole Sager and dive deep into fitness, family, football, and human biology. Insta: @colesager35 Youtube: @Colesager 💢 Discount Codes 💢 BORN PRIMITIVE OUTDOOR - 10% Off Code: ELKSHAPE PEAX EQUIP - 10% Off Code: ELKSHAPE CANVAS CUTTER - 10% Off Code: ELKSHAPE WILDERNESS ATHLETE | 20% Off Code: ELKSHAPE VORTEX WEAR | 20% Off Code: elkshape BLACK OVIS | 10% Off Code: elkshape SHEEPFEET | 10% Off Code: elkshape onXhunt ELITE Membership | 20% Off Code: elkshape Basekamp Quarter Pad | 10% Off Code: elkshape CrossOver Symmetry | 20% Off Code: elkshape Stealth Cam | 20% Off Code (non-cellular): ELKSHAPE20 MAGVIEW | 10% Off Code: elkshape MY MEDIC | 10% Off Code: elkshape DARK ENERGY | 10% Off CODE: ELKSHAPE GORUCK | LINK TO SHOP BLACK RIFLE COFFEE | 20% OFF CODE: ELKSHAPE20 🚨Video Production🚨 A CAM - SONY A1 BODY B CAM - SONY A7 IV W/KIT LENS SONY LONG LENS 70-200MM WIRELESS DJI MIC 2 STUDIO LENS 24-70MM DJI DRONE DJI ACTION 4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Thank you for coming, dude.

0:03.2

Absolutely.

0:04.1

Yeah, it's a pleasure.

0:06.0

I want to introduce you as Colsager, man of God, husband, father, fitness entrepreneur, fitness influencer, unfortunately, sorry. and i hate that word true i hate that word

0:25.6

and then um also something to do i don't know your title but comp train taking over yep what i

0:32.8

miss yeah no honestly uh thank. The order was spot on.

0:38.1

Proper.

0:38.3

Like, yeah, yeah, proper, right?

0:40.4

Like, especially starting with God, husband, father, like, the things that matter, man.

0:48.5

It's like, call me whatever you want, identify me as whatever you want.

0:52.1

But when those three things

0:55.2

are in the right order in the right place like life's good so yeah i think it's easy for someone to

1:01.8

colesiger 10 times crossfit games athlete which is great but i know that's not your primary

1:08.1

identity just knowing you did get to watch you compete in person last year.

1:13.5

I don't know if you knew that. Oh, no. No, did you? No kidding. Oh, what's up, man? Yeah. Yeah. We were written for you. Yeah. Yeah. Thanks. You did well. Interesting circumstances. I was going to say thanks and sorry. Yeah. that that was the experience that you guys came upon.

1:27.1

Hey, you know, it is, it know, it is, it was a tragedy,

1:30.6

you know, is what it is. And, you know, hopefully the community at large, all of us can make

1:38.2

the best of it moving forward, you know. Definitely. I liked watching you compete on the track and field. That was my favorite event to watch as a spectator.

1:48.7

Like, was that not, was that fun for you guys?

1:52.0

It felt so good. Is there something different about like stadium lights?

1:56.3

High school stadium lights at night.

1:58.8

Like that wasn't a high school stadium. I mean, it was, but it like, it wasn't. Yeah, it was a Texas high school stadium. So, um, really cool atmosphere. Uh, I really enjoyed that event. And I think it was a long time coming of getting like the athletes on the track again and in that environment. And it just creates for cool vibes. Oh, you guys ran, was it two, was it two miles or one mile? That was a one mile. Yeah, one mile all out. Yeah. With minimal rest right into a sprint. So kind of two ends of the spectrum. Did you know how you were going to do on the run? Like, dude can run. Yeah. Did you, like you, like, think in first place, or were you thinking top 10?

...

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