Elemental Dieting Resolves Chronic IBS, Premenstrual Pain & Bloating: Kacheena’s Story
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Dr. Michael Ruscio, DC
4.5 • 774 Ratings
🗓️ 16 November 2020
⏱️ 15 minutes
🧾️ Download transcript
Summary
Kacheena has had IBS for most of her adult life, and recently developed severe PMS symptoms that flare her IBS. Kacheena supplemented her normal diet with one meal a day of an elemental diet and saw her IBS symptoms and PMS symptoms dramatically improve. Learn more about her success in today’s video. https://drruscio.com/elemental-dieting-resolves-chronic-ibs
My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/
Looking for more? Check out https://drruscio.com/resources
Transcript
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| 0:00.0 | Welcome to Dr. Rousho Radio, providing practical and science-based solutions to feeling your best. |
| 0:15.3 | To stay up to date on the latest topics, as well as all of our prior episodes, make sure to subscribe in your podcast player. |
| 0:22.8 | For weekly updates, visit Dr.Ru-R-R-U-S-C-I-O.com. |
| 0:30.8 | The following discussion is for educational purposes only and is not intended to diagnose or treat any disease. |
| 0:39.5 | Please do not apply any of this information without first speaking with your doctor. Now, let's head to the show. Hey everyone, this is Dr. Rucho. |
| 0:45.8 | I'm here with Kachina, who has been able to improve her health. Thankfully, thankfully, |
| 0:50.8 | thankfully, thankfully, because if you've been suffering with health stuff like I had at one point, like Kachina was at one point, it's so nice to be able to improve your symptoms. |
| 1:00.2 | And she's here today to kind of share her story with us. |
| 1:03.3 | So Kachina, thank you so much for the willingness to be open and use your story to help give other people hope and hopefully some instruction for how they can |
| 1:11.2 | navigate through not feeling well. Of course. Yeah, I'm glad to be here because it's been a long |
| 1:16.8 | road, honestly. Yeah, the road often ends. Tell us a little bit about the road. What were your |
| 1:21.7 | symptoms? What were maybe some of the things you had tried prior or doctors you had seen? |
| 1:27.3 | So I've never really seen a doctor. When I was |
| 1:30.9 | 18, I went into massage school. And while I was in massage school, we had, I can't remember exactly |
| 1:36.9 | what the class was called, it's been a long time ago. But he was a chiropractor. And I think it was |
| 1:43.8 | called Touch for Health. and i remember one day coming |
| 1:47.1 | into i had i hadn't had any kind of gut problems and i think this started with some food poisoning |
| 1:54.8 | because then i went into class and one day i just could not i couldn couldn't, I couldn't even get out of my chair. |
| 2:04.0 | And so I would lay down in the back of the class and listen to this chiropractor. |
| 2:08.2 | And he's like, what is going on with you? |
| 2:09.9 | I said, I don't know. |
| 2:10.9 | And so he started muscle testing me for different foods. |
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