4.5 • 774 Ratings
🗓️ 9 November 2020
⏱️ 15 minutes
🧾️ Download transcript
Jen used Elemental Heal, my elemental diet product, for her constant bloating, abdominal pain, and gas. Within 3 days, she felt 95% better, which really improved her quality of life and her ability to do her job. Listen to Jen’s experience with the elemental diet, and learn how she’s handling food reintroductions.
https://drruscio.com/elemental-diet-rapidly-improves-bloating-gas-abdominal-pain
My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/
Looking for more? Check out https://drruscio.com/resources
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0:00.0 | Welcome to Dr. Rucho Radio, providing practical and science-based solutions to feeling your best. |
0:15.1 | To stay up to date on the latest topics, as well as all of our prior episodes, make sure to subscribe in your podcast player. |
0:22.5 | For weekly updates, visit Dr.Ru-R-R-U-S-C-I-O.com. |
0:30.3 | The following discussion is for educational purposes only and is not intended to diagnose or treat any disease. |
0:37.3 | Please do not apply any of this information |
0:39.3 | without first speaking with your doctor. Now, let's head to the show. Hi everyone, this is Dr. Rishu. |
0:45.9 | I am here with Jen, who has had some nice results with Elemental Heel and she was kind enough to share |
0:50.5 | her story. So Jen, I'm really excited to hearing more about your journey. |
1:00.0 | Great. Thank you. So I don't know a ton about your case. And I try to leave these questions for us to go through in this conversation. But tell us a little bit about the road up to |
1:06.4 | Elemental Hill, your symptoms, maybe you've seen some doctors, maybe you've tried some diets. |
1:11.5 | Tell us a little bit about what was going on up until now. |
1:14.8 | So for over a year, I had just had symptoms that continued to get worse and worse. |
1:20.7 | I had been dealing with extreme belching, extreme stomach just a distended stomach. I always felt like I was full, so I was never hungry. |
1:31.4 | But I knew that I was having trouble eating pretty much right before I started Elemental Heel, |
1:36.9 | I couldn't eat anything without having some kind of symptom. I had tried the low bottom-up diet, |
1:43.1 | elimination diets. I had been through extensive testing up diet, elimination diets. |
1:44.6 | I had been through extensive testing with my gastrospecialist, |
1:48.4 | and I had just finished a colonoscopy and some biopsies with no results that were helpful. |
1:55.7 | Nobody knew what was wrong, and I said to my doctor, have you heard of SIBO? |
2:03.6 | And he said yes, and we discussed it and decided that I would pursue antibiotics, but my insurance would not cover them. So because I had |
2:12.0 | spent such a long time trying to heal myself and try other methods, I chose to do some research and then I found |
2:18.6 | elemental heal. I was pretty miserable by the time I wasn't sleeping because of the symptoms |
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