Hey friends, it's Katie here. Have you spent your whole life wondering why things feel harder for you

than they do for everyone else? Do you struggle with motivation even for the things you actually want to do?

Are you exhausted even though it feels like you're not getting anything done? If you're nodding along,

then I've got some exciting news. I've recently expanded the women and ADHD team by joining forces with a few

of my favorite ADHD coaches, each of whom I trust wholeheartedly because they share my values

of compassionate, neurodivergent affirming support. Consistent one-on-one coaching from someone

who truly understands what it's like to live with ADHD can make all the difference in life.

Our women and ADHD coaches provide guidance, support, and accountability you can trust

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without any pressure or pushy sales tactics. Just real support from women who truly get it. Discover what's possible

when you have the right support. Head to women and ADHD.com slash coaching to book your free

consult today. We're really good at solving everyone else's problems always. Like I can find a

solution for anybody's problem right now if you hand it to me. So how come I can't find a solution

for my problem? What's wrong with me that I can't find a solution for my problem?

What's wrong with me that I can't figure it out for me?

But I can figure it out for, you know, Joe Blow across the street.

Hello and welcome to the women and ADHD podcast.

I'm your host, Katie Weber.

We are going to jump right in to

episode 35 in which I interview Master Holistic Herbalist Shannon Stone. Shannon spent 15 years as a nurse,

and about 10 years ago, she got more involved in Herbs when she was experiencing a health

problem that wasn't being properly managed with modern

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