Hey friends, it's Katie here. Have you spent your whole life wondering why things feel harder for you

than they do for everyone else? Do you struggle with motivation even for the things you actually want to do?

Are you exhausted even though it feels like you're not getting anything done? If you're nodding along,

then I've got some exciting news. I've recently expanded the women and ADHD team by joining forces with a few

of my favorite ADHD coaches, each of whom I trust wholeheartedly because they share my values

of compassionate, neurodivergent affirming support. Consistent one-on-one coaching from someone

who truly understands what it's like to live with ADHD can make all the difference in life.

Our women and ADHD coaches provide guidance, support, and accountability you can trust

with accessible pricing and free consultation calls, so you can find the right coach for you

without any pressure or pushy sales tactics. Just real support from women who truly get it. Discover what's possible

when you have the right support. Head to women and ADHD.com slash coaching to book your free

consult today. In the traditional Chinese medicine, there's the meridian theory of certain

emotions are connected to certain organs and certain emotions will get stored in certain areas of your body.

And if you don't know how to release those emotions, they become constant patterns of behaviors.

And those behaviors become your personality.

And then that's how you show up in the world.

And from like up to the age of seven, you're just an information sponge.

Like you're just learning, your brain is learning how to exist in the world and what is safe and what is not.

And you're creating core beliefs.

Hello and welcome to the women and ADHD podcast.

And I am your host, Katie Weber.

I'd like to share with you a review left recently on Apple Podcasts from somebody named Scoot Scoot. It's called Chicken Soup for the Feminine ADHD Soul. I'm a young woman who has been

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