EFR 890: Why Glutathione Is the Most Powerful Antioxidant Molecule for Longevity and Detoxification with Dr. Nayan Patel

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5 • 927 Ratings

🗓️ 7 August 2025

⏱️ 83 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode is brought to you by Timeline and Caldera Lab.

Dr. Nayan Patel has spent over 25 years researching one molecule: glutathione. In this episode, he breaks down how this “master antioxidant” works in the body, why it's essential for longevity and detoxification, and how we can support our body’s natural production through diet and supplementation. Whether you're looking to age better, recover faster, or simply optimize your health, this episode is a cellular-level game-changer.

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In this episode we discuss...

00:00 – Introduction to Dr. Nayan Patel & Glutathione

01:00 – What Is Glutathione and Why Is It the Master Antioxidant?

05:50 – How Glutathione Recycles Itself Unlike Other Antioxidants

08:00 – Alcohol, Stress & Glutathione Depletion

10:20 – Reduced vs. Oxidized Glutathione Explained

12:15 – Vitamin C: Antioxidant or Pro-Oxidant?

15:30 – Glutathione’s Role in Detoxification and Disease Prevention

20:30 – The Grocery Bag Analogy: Detox Simplified

24:00 – How Glutathione Slows Aging & Supports Protein Synthesis

27:00 – Mitochondria, ATP, and Cellular Energy Explained

34:30 – Glutathione Deficiency & Why You Might Not Know You Have It

38:00 – The Invisible Onset of Disease Through Oxidative Stress

43:00 – Disease Reversal vs. Damage Reversal

46:00 – Glutathione Delivery Methods: Why Most Don’t Work

53:30 – Developing a Topical Glutathione That Actually Works

58:00 – How Much Glutathione Do You Really Need?

01:05:00 – Benefits of Supplementing Glutathione (Or Not)

01:10:00 – Exercise, Recovery & Why Timing Matters

01:14:00 – Nitric Oxide Synergy & Cardiovascular Impacts

01:18:00 – Longevity Through Simplicity

01:22:00 – Ever Forward

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Episode resources:

Get your FREE 3-day sample pack of MitoPure gummies at https://wwwTimeline.com/everforwardsample
Save 20% on your entire first purchase of men's skin care with code EVERFORWARD at https://www.CalderaLab.com
Watch and subscribe on YouTube
Get Dr. Patel's book The Glutathione Revolution

Transcript

Click on a timestamp to play from that location

0:00.0	The following is an Operation Podcast production.
0:03.6	I'm a trade.
0:04.5	I'm a pharmacist.
0:05.4	By education, I'm a pharmacist.
0:07.5	But I've spent 27 years of my life working in one molecule.
0:11.8	And if that doesn't say, why was somebody spending my whole life just working on one thing?
0:16.8	And that one thing is glyuthion.
0:18.7	And that will change your life forever.
0:21.9	If you can live past 100 years of age, there's no other molecule that's going to get you there besides glyuthion.
0:28.3	Some bold claims.
0:29.2	That's it.
0:29.5	Some bold claims.
0:30.3	So stick around.
0:31.6	All right.
0:32.2	Welcome to the show, everybody.
0:33.6	Hello, this is Dr. Nan Patel Pharmacist, and welcome to Ema Ford Radio.
0:43.7	Thank you. Hello, this is Dr. Nan Patel Pharmacist, and welcome to Ema Ford Radio. So with that in mind, let's start with the basics.
0:46.9	What exactly is glutathione, and why is it often referred to as the, quote, master antioxidant?
0:52.9	So, glutathione by molecule, it's a three amino acid chain peptide.
0:58.5	Peptides nowadays, it's a buzz word.
1:00.1	Everybody knows about peptides, but it's just an amino acid chain.
1:03.6	So this is a three amino acid chain coming together.
	...

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